Cals
CalsBreadHighest protein

Highest protein: bread, ranked

The bread with the most protein on Australian shelves is Coles 85% Lower Carb High Protein Loaf at 27.8 g protein per 100 g, verified against the pack label.

Ordinary bread carries 8-10 g of protein per 100 g from wheat alone. The lower-carb category rebuilt the loaf around gluten and seeds, and the leaders now exceed 20 g, double a standard slice.

Method. Protein per 100 g from the verified dataset. Lower-carb loaves reach high protein via added gluten, soy or seeds; the ingredient line shows the route each loaf takes. Covers the 282 on-shelf products with this value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Coles 85% Lower Carb High Protein Loaf
27.8 g
label
2
Bfree Low Carb High Protein Wraps 5 pack
Water, Rice Protein, Pea Protein, Chickpea Flour, Bamboo Fibre, Thickeners (Xanthan
26.8 g
label
3
Bakers Life Lower Carb Higher Protein Bread 600g
25.6 g
label
3
Herman Brot Low Carb Bread
25.6 g
3
BAKERS LIFE Lower Carb Higher Protein Bread 600g
25.6 g
label
6
Burgen Lower Carb High Protein Sunflower & Linseed Bread 660g
Water, Seeds (Linseed (9.5%), Sunflower Seeds (9.5%)), Wheat Gluten, Wheat Fibre, So
21.6 g
label
7
Simson's Pantry Low Carb Keto Friendly Wraps 5 pack
Water, Seed Flours (Chia Seed, Flaxseed), Soy Protein, Vegetable Fat & Oil, Wheat Pr
21.3 g
label
8
Macro High Protein Lower Carb Loaf 500g
Water, Wheat Gluten, Linseed (11%), Bamboo Fibre, Sunflower Seeds (7.5%), Soy Flour,
20.9 g
label
8
Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack
Water, Wheat Gluten, Linseed (11%), Bamboo Fibre, Sunflower Seeds (7.5%), Soy Flour,
20.9 g
label
10
Bakers Life Lower Carb Wraps 5 Pack 210g
19.5 g
label
11
Simson's Pantry High Protein Low Carb Wraps 5 pack
Water, Wheat Flour (Thiamin, Folic Acid), Soy Protein Isolate, Modified Wheat Starch
19.4 g
label
11
Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack
Water, Wheat Flour (Thiamin, Folic Acid), Soy Protein Isolate, Modified Wheat Starch
19.4 g
label
13
Bfree 5 Avocado Wraps 210g
Water, Chickpea Flour, Thickeners (Cellulose Powder, Xanthan Gum, Guar Gum, Carboxym
19.3 g
label
13
Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack
Water, wheat flour (thiamine, folic acid), soy protein, wheat starch (1413), vegetab
19.3 g
label
15
Burgen Soy & Linseed Low GI Sliced Bread Loaf Bakery 700g
Water, Wheat Flour, Soy-Lin (18%) (Kibbled Soy (9 %) Linseed (9%)), Wheat Gluten, Ki
16 g
label
16
Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g
Wheat Flour, Water, Kibbled Soy (7%), Wheat Gluten, Soy Protein Isolate (4%), Chickp
15.5 g
label
17
Simson's Pantry Wholemeal Wraps 5 pack
Water, Wholemeal Wheat Flour (22%) (Thiamin, Folic Acid), Modified Wheat Starch (141
14.6 g
label
17
Macro Ancient Grain Loaf 600g
Water, Wholemeal Wheat Flour (26.5%), Wheat Gluten, Quinoa, Barleymax (4%) (Barley),
14.6 g
label
17
Macro Spelt & Chia Loaf 600g
Water, Wholemeal Wheat Flour (30%), Wheat Gluten, Chia Seeds (6%), Quinoa (5%), Inul
14.6 g
label
20
Helga's Plus+ Lower Carb 5 Seed Bread Loaf 700g
Water, Wheat Flour, Mixed Seeds (18%) (Brown Linseeds, Sunflower Seeds, Poppy Seeds,
14.3 g
label
21
Bakers Life Grains & Seeds Bread Original 700g
13.4 g
label
21
Mission Carb Balance Original Wraps 6 pack
Water, modified wheat starch, wheat gluten, vegetable shortening, wheat flour (thiam
13.4 g
label
21
Helga's Wholemeal Plus High Protein Loaf 700g
Water, Wholemeal Wheat Flour (27%), Wheat Flour, Wheat Gluten, Modified Tapioca Star
13.4 g
label
21
BAKERS LIFE Grains & Seeds Bread Original 700g
13.4 g
label
25
Bakers Life Lower Carb White Bread 700g
13.3 g
label
26
Mission Carb Balance Spinach Wraps 6 pack
Water, modified wheat starch, wheat gluten, vegetable shortening, wheat flour (thiam
13 g
label
26
Wonder White 5 Star Soft Wholemeal Loaf 680g
Wholemeat Wheat Flour (29%), Water, Wheat Flour, Wheat Gluten, Yeast, Modified Tapio
13 g
label
28
Toscano French Style Brioche Burger Buns Everything Seasoning 2 pack
Wheat Flour (Thiamine, Folic Acid), Water, Everything Seasoning Topping Mix (9%) [Po
12.5 g
label
28
Helga's Plus Protein Pumpkin Wraps 6 pack
Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch (1413), Wheat Fibre, Veget
12.5 g
label
30
Tip Top 9 Grain Wholemeal Sandwich Slice Bread Loaf Bakery 750g
Whole Grain Wholemeal Wheat Flour (37%), Water, Mixed Whole Grains (12%) (Kibbled Tr
12.4 g
label
30
Burgen Rye Bread Loaf 700g
Water, Wheat Flour, Kibbled Rye and/or Triticale ( Wheat, Rye) (16%), Wheat Gluten,
12.4 g
label
32
Burgen Wholemeal & Seeds Bread Loaf 700g
Water, Whole Grain Wholemeal Wheat Flour (25%), Mi xed Whole Grains (9%) (Kibbled Ry
12.3 g
label
33
Tip Top 9 Grain Classic Sandwich Slice Bread Loaf Bakery 700g
Wheat Flour, Water, Mixed Whole Grains (13%) (Kibb led Triticale (Wheat, Rye), Kibbl
12.1 g
label
33
Nana Traditional Lebanese Bread Wholemeal 350g
Wholemeal Wheat Flour, Water, Yeast, Iodised Sea S alt, Vitamins (Thiamine, Folic Ac
12.1 g
35
MEB Foods Khobz Wholemeal Pita 5 pack
Wholemeal: Wholemeal Wheat Flour (67%),Water, Yeast, Iodised Sea Salt, Vitamins (Thi
11.8 g
label
36
Woolworths Hamburger Buns 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Wheat Gluten
11.6 g
label
37
Woolworths Multigrain Loaf 800g
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (19%) (Kibbled Triticale (Wh
11.4 g
37
Tip Top The One Wholemeal Bread Sandwich Slice Loaf Bakery 700g
Whole Grain Wholemeal Wheat Flour (55%), Water, Wh eat Gluten, Baker's Yeast, Wheat
11.4 g
label
37
Abbott's Bakery Sourdough Rye Bread Sandwich Slice Loaf 760g
Wheat Flour, Water, Rye Flour (6%), Wheat Sourdough Powder (3%), Wheat Gluten, Baker
11.4 g
40
Mountain Bread Natural Light Wraps 8 pack
11.3 g
label
41
Nana Premium Lebanese Bread Wholemeal 500g
Wholemeal Wheat Flour (88%) [Vitamins (Thiamine, F olic Acid)],Water, Iodised Sea Sa
11.1 g
41
Nana Premium Pita Bread Wholemeal 5 pack
Wholemeal Wheat Flour (88%) [Vitamins (Thiamine, F olic Acid)],Water, Iodised Sea Sa
11.1 g
43
Mighty Soft Bread Rolls Hamburger Buns 6 pack
Wheat flour, water, yeast, sesame seeds, canola oil,wheat gluten, sugar, vinegar, io
10.9 g
43
Helga's Pumpkin Seed & Grain 720g
Wheat Flour, Water, Pumpkin Seeds (4%), Mixed Grains (4%) (Kibbled Wheat, Kibbled Ry
10.9 g
label
43
Abbott's Bakery Country Grains Sandwich Slice Bread Loaf 800g
Wheat Flour, Water, Mixed Grains (18%) (Kibbled Pu rple Wheat, Kibbled Triticale (Wh
10.9 g
label
46
Bakers Life Bakehouse Mixed Grain Bread 800g
10.8 g
label
47
Helga's Country Grain Bread Loaf 750g
10.7 g
label
47
Coles Stone Baked By Laurent Multigrain Sourdough Vienna
10.7 g
47
Nana Premium Lebanese Bread White 500g
Wheat Flour (81%) [Vitamins (Thiamin, Folic Acid)], Water, Sugar, Iodised Sea Salt,
10.7 g
47
Nana Traditional Lebanese Bread White 350g
Wheat Flour (81%) [Vitamins (Thiamine, Folic Acid) ], Water, Sugar, Iodised Sea Salt
10.7 g
51
Tip Top Thins Wholemeal 240g
Whole Grain Wholemeal Wheat Flour (57%), Water, Wheat Flour, Baker's Yeast, Wheat Gl
10.6 g
label
52
Woolworths Multigrain Sandwich Hi-Fibre Bread 700g
Wheat Flour, Water, Mixed Grains (17%) (Kibbled Triticale (Wheat, Rye), Kibbled Whea
10.5 g
label
53
Mountain Bread Rye Wraps 200g
10.4 g
53
MEB Foods Khobz White Pita 5 pack
Wheat Flour, Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)
10.4 g
label
53
Coles Multigrain Sandwich Loaf
10.4 g
53
Coles Wholemeal Sandwich Loaf
10.4 g
53
Mission Pita Bread Pockets Wholemeal 420g
Wholemeal Flour (72%) (Thiamine, Folic Acid), Water, Sugar, Yeast, Iodised Salt, Aci
10.4 g
label
58
Woolworths Wholegrain Wrap 8Pk 360g
Wheat Flour (30%) (Wheat Flour, Vitamins (Thiamine, Folic Acid)), Water, Wholemeal W
10.3 g
label
58
Mission Low Gi + Protein Wraps 425g 6 pack
Whole wheat flour (63%) (thiamine, folic acid), wa ter, humectant (422), cultured wh
10.3 g
label
58
Tip Top Thins Mixed Grains 240g
Whole Grain Wholemeal Wheat Flour (46%), Water, Wheat Flour, Baker's Yeast, Seeds (C
10.3 g
label
58
Bakers Life Soy & Linseed Sourdough 500g
10.3 g
label
62
Coles High Fibre Wholemeal Bread
10.2 g
label
62
Coles Wholemeal Sandwich Loaf
10.2 g
62
Viva Wholemeal High Fibre Vitamins & Minerals Sandwich 700g
10.2 g
label
65
Helga's Plus Lower Calorie White Wraps 6 pack
Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Veget
10.1 g
label
65
Abbott's Bakery Harvest Seeds & Grains Sandwich Slice Bread Loaf 750g
Wheat Flour, Water, Seeds (7%) (Canola Seeds (4%), Linseed (1.5%), Sunflower Seeds (
10.1 g
label
65
Bakers Life The Best White Toast Bread 700g
10.1 g
label
68
Brioche Gourmet Sliders 10 pack
Wheat Flour, Egg (11%), Sugar, Vegetable Oil (Rapeseed), Invert Sugar Syrup, Butterf
10 g
68
Just Wholemeal Loaf 700g
Wholemeal Baker's Flour (Wholemeal Wheat Flour (62%), Wheat Gluten, Vitamins (Thiami
10 g
label
70
Woolworths Wholemeal Sandwich Hi-Fibre Bread 700g
Wholemeal Wheat Flour (46%), Water, Wheat Flour, W heat Gluten, Yeast, Vinegar, Cano
9.9 g
label
70
Tip Top Hamburger White Bread Rolls BBQ Buns Bakery 6 pack
Wheat Flour, Water, Baker's Yeast, Canola Oil, Sugar, Wheat Gluten, Sesame Seeds, Io
9.9 g
70
Bakers Life Wholemeal Sandwich Sliced Bread 650g
9.9 g
label
73
Brioche Gourmet Slider Buns With Sesame Seeds 10 pack
Wheat Flour, Egg, Sugar, Invert Sugar Syrup, Vegetable Oil, Butterfat (Milk), Sesame
9.8 g
73
Tip Top Hot Dog Rolls 6 pack
Wheat Flour, Water, Baker's Yeast, Wheat Gluten, Canola Oil, Sugar, Iodised Salt, So
9.8 g
label
73
Tip Top The One Digestive Health Soft Wholemeal Sliced Loaf 680g
Whole Grain Wholemeal Wheat Flour (46%), Water, Whole Grain Wholemeal WISE WHEAT Flo
9.8 g
label
73
Toscano Brioche Burger Buns 4 pack
Wheat Flour, Egg, Sugar, Vegetable Oil, Water, Mil k Solids, Yeast, Natural Flavour,
9.8 g
label
73
Bakers Life Multigrain Sandwich Sliced Bread 650g
9.8 g
label
78
Wonder 5 Star Soft Multigrain & Prebiotic Bread Loaf 680g
Wheat Flour, Water, Modified Tapioca Starch (1413), Wholegrains (20%) (Wholegrain Wh
9.7 g
label
78
Coles Bakery Stone Baked By Laurent Turkish Loaf
9.7 g
78
Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760g
Wheat Flour, Water, Wheat Sourdough Powder (3%), B aker's Yeast, Rye Meal, Wheat Glu
9.7 g
label
78
Bakers Life The Best White Sandwich Bread 700g
9.7 g
label
78
Viva White High Fibre Vitamins & Minerals Sandwich 700g
9.7 g
label
83
Brioche Gourmet Burger Buns With Sesame Seeds 4 pack
Wheat Flour, Egg (9%), Water, Sugar, Invert Sugar Syrup, Vegetable Oil, Sesame Seeds
9.6 g
83
Wonder 5 Star Soft White High Fibre Bread Loaf 680g
9.6 g
label
83
Tip Top Sunblest Soft Wholemeal Bread Loaf Sandwich Bakery 650g
Whole Grain Wholemeal Wheat Flour (61%), Water, Wheat Gluten, Baker's Yeast, Vinegar
9.6 g
83
Mission Souvlaki Bread 320g
Wheat Flour [63%), Thiamine, Folic Acid], Water, Vegetable Oil, Sugar, Yeast, Minera
9.6 g
label
83
Bakers Life White Sourdough 500g
9.6 g
label
88
Brioche Gourmet Burger Buns 4 pack
Wheat Flour, Water, Egg (8%), Sugar, Vegetable Oil, Invert Sugar Syrup, Wheat Gluten
9.5 g
88
Woolworths Wholemeal Soft Sandwich Bread 650g
Wholemeal Wheat Flour (45%), Water, Wheat Flour, W heat Gluten, Yeast, Vinegar, Iodi
9.5 g
label
88
Mighty Soft Hot Dog Rolls 6 pack
Wheat flour, water, canola oil, wheat gluten, yeast, sugar, vinegar, iodised salt, v
9.5 g
88
Wonder White Wholemeal With Iron Sandwich Slice 700g
Wholemeal Wheat Flour (46%), Water, Wheat Flour, Yeast, Wheat Gluten, Canola Oil, Mo
9.5 g
label
88
Wonder Wholemeal Mini Loaf 320g
Wholemeal Wheat Flour (46%), Water, Wheat Flour, Yeast, Wheat Gluten, Canola Oil, Mo
9.5 g
label
88
Bazaar Lebanese Bread White 6 pack
Wheat Flour, Water, Baker's Yeast, Iodised Salt, Sugar, Canola Oil, Preservative (28
9.5 g
label
88
Tip Top Thins Original 240g
Wheat Flour, Whole Grain Wholemeal Wheat Flour (32%), Water, Baker's Yeast, Wheat Gl
9.5 g
label
88
Tip Top Grill House Burger Buns Classic 4 pack
Wheat Flour, Water, Sugar, Baker's Yeast, Canola Oil, Wheat Gluten, Dextrose, Iodise
9.5 g
label
96
Coles Finest By Laurent Sourdough Pane Di Casa With Sesame
9.46 g
97
Helga's White Plus High Fibre Loaf 680g
Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Yeast
9.4 g
label
97
Garlic & Herb Flatbreads
9.4 g
label
97
Tip Top Grill House Burger Buns Super Soft 4 pack
Wheat Flour, Water, Potato Flakes (6%), Baker's Yeast, Sugar, Canola Oil, Wheat Glut
9.4 g
label
97
Woolworths Hot Dog Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Wheat Gluten
9.4 g
label
101
Coles Finest By Laurent White Sourdough Cob
9.39 g
102
Coles Bakery Stone Baked By Laurent Soybean & Linseed Sourdough Vienna
9.33 g
103
Bakers Life Bakehouse Dark Rye Bread 700g
9.3 g
label
103
Mission Garlic Souvlaki Bread 320g 5 pack
Wheat flour ((63%), thiamine, folic acid), water, vegetable oil, sugar, yeast, miner
9.3 g
label
103
MEB Pittes Souvlaki
9.3 g
label
103
Abbott's Bakery Dark Rye Bread Sandwich Slice Loaf 700g
Wheat Flour, Water, Rye Flour (11%), Rye Meal (4.5%), Baker's Yeast, Barley Malt Flo
9.3 g
103
Tip Top Burger Thins Bread Bakery 6 pack
Wheat Flour, Whole Grain Wholemeal Wheat Flour (32%), Water, Baker's Yeast, Wheat Gl
9.3 g
103
Abbott's Bakery Lower Carb White Loaf 600g
Wheat Flour, Water, Modified Wheat Starch (1413), Wheat Gluten, Modified Tapioca Sta
9.3 g
label
103
Tip Top Grill House Burger Buns Seeded 4 pack
Wheat Flour, Water, Sugar, Baker's Yeast, Canola Oil, Wheat Gluten, Iodised Salt, Se
9.3 g
label
103
Woolworths Stonebaked Turkish Rolls 4 pack
Wheat Flour, Water, Sesame Seeds, Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat Gl
9.3 g
label
103
BAKERS LIFE Bakehouse Dark Rye Bread 700g
9.3 g
label
112
Woolworths White Soft Hi-Fibre Bread 700g
Wheat Flour, Water, Wheat Fibre, Wheat Gluten, Yea st, Vinegar, Iodised Salt, Canola
9.2 g
label
112
Helga's Sourdough Loaf 650g
Wheat Flour, Water, Yeast, Soy Flour, Rye Sourdough (3%), Canola Oil, Vinegar, Wheat
9.2 g
112
Helga's Bread Light Rye 680g
Wheat Flour, Water, Rye Flour, Canola Oil, Vinegar, Wheat Gluten, Soy Flour, Iodised
9.2 g
112
Coles Soft Wholemeal Sandwich Loaf
9.2 g
label
112
Coles Finest By Laurent White Sourdough Vienna Oc
9.2 g
112
Bakers Life Multigrain Sourdough 500g
9.2 g
label
118
Coles Finest By Laurent Rye Sourdough Vienna
9.19 g
119
Coles Bakery By Laurent Ciabatta Loaf
9.16 g
120
Coles Finest By Laurent Wholemeal Sourdough Vienna
9.13 g
121
Woolworths White Wrap 8 pack
Wheat Flour (56%) (Wheat Flour, Vitamins (Folic Acid, Thiamine)), Water, Vegetable F
9.1 g
label
121
Coles Soft Multigrain Sandwich Loaf
9.1 g
label
121
Mission Wraps Roasted Garlic 8 pack
Wheat flour (62%) (thiamine, folic acid), water, v egetable oil, mineral salts (450,
9.1 g
label
121
Tip Top The One Digestive Health Soft White Sliced Loaf 680g
Wheat Flour, Water, WISE WHEAT Flour (13%), Modified Tapioca Starch (1412), Wheat Gl
9.1 g
label
121
Woolworths Large White Wraps 8 pack
Wheat Flour (56%) (Wheat Flour, Vitamins (Folic Acid, Thiamin)), Water, Shortening (
9.1 g
label
121
La Banderita Flour Tortillas Family 20 Pack 640g
9.1 g
127
Woolworths Multigrain Soft Sandwich Bread 650g
Wheat Flour, Water, Mixed Grains (16%) (Kibbled Tr iticale (Wheat, Rye), Kibbled Whe
9 g
label
127
Helga's Crafted White Sourdough Bread Loaf 700g
9 g
label
127
Coles Soft White Toast Loaf
9 g
label
127
Coles Soft White Sandwich
9 g
label
127
Abbott's Bakery Farmhouse Wholemeal Bread Sandwich Slice Loaf 750g
Whole Grain Wholemeal Wheat Flour (58%), Water, Wheat Flour, Bakers Yeast, Wheat Glu
9 g
label
127
Tip Top The One White Sandwich Slice Bread Loaf Bakery 700g
Wheat Flour, Water, Wheat Fibre, Modified Tapioca Starch (1412), Baker's Yeast, Vine
9 g
label
127
Tip Top The One White Toast Slice Bread Loaf Bakery 700g
Wheat Flour, Water, Wheat Fibre, Modified Tapioca Starch (1412), Baker's Yeast, Vine
9 g
label
127
Woolworths Soft & Glazed Milk Buns 4 pack
Wheat Flour (Thiamin, Folic Acid), Water, Sugar, Milk Powder (2.5%), Egg, Margarine
9 g
label
135
Brioche Gourmet Hot Dog Rolls 6 pack
Wheat Flour, Egg (7%), Water, Sugar, Vegetable Oil, Invert Sugar Syrup, Skim Milk Po
8.9 g
135
Brioche Gourmet Burger Buns Smoked Paprika 250g
Wheat Flour, Water, Sugar, Maple Syrup, Black Sesame Seeds (2.5%), Vegetable Oils, Y
8.9 g
135
Coles Simply White Sandwich Loaf
8.9 g
135
Helga's Sweet Potato Wraps 7 pack
Wheat Flour, Water, Vegetable Oil, Sweet Potato (2.5%), Humectant (422), Cultured Wh
8.9 g
label
135
Coles Kitchen Cheese & Garlic Baguette
8.9 g
135
Coles Turkish Pide
8.9 g
label
135
Mission Super Soft Low Salt Wraps 567g
8.9 g
label
135
Abbott's Bakery Rustic White Bread Sandwich Slice Loaf 700g
Wheat Flour, Water, Bakers Yeast, Wholemeal Rye Flour (2%), Vinegar, Iodised Salt, C
8.9 g
label
135
Bakers Life Bakehouse Light Rye Bread 680g
8.9 g
label
144
Bakers Life Bakehouse Traditional Wholemeal Bread 750g
8.8 g
label
144
Mission Pita Bread Pockets Plain 420g
Wheat Flour[(66%), Thiamine, Folic Acid], Water, Sugar, Yeast, Iodised Salt, Acidity
8.8 g
label
144
BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g
8.8 g
label
147
Bakers Life Mini Wholegrain Wraps 8 Pack 360g
8.7 g
label
147
Coles High Fibre White Sandwich Bread
8.7 g
label
147
Coles High Fibre White Toast Bread
8.7 g
label
147
Woolworths White Soft Sandwich Bread 650g
Wheat Flour, Water, Yeast, Wheat Fibre, Vinegar, I odised Salt, Canola Oil, Wheat Gl
8.7 g
label
147
Woolworths White Soft Toast Bread 650g
Wheat Flour, Water, Wheat Fibre, Yeast, Vinegar, Wheat Gluten, Iodised Salt, Canola
8.7 g
label
147
Helga's Traditional Wholemeal Mini Loaf 360g
Wholemeal Wheat Flour (64%), Water, Yeast, Rye Meal, Vinegar, Wheat Gluten, Soy Flou
8.7 g
label
147
Helga's Wraps Mixed Grain 8 pack
Wholemeal wheat flour (45%), water, wheat flour, vegetable fat, soy flour, humectant
8.7 g
label
147
Helga's Mixed Grain Loaf 800g
Wheat Flour, Water, Mixed Grains (19%) [Kibbled Wheat, Kibbled Purple Wheat, Kibbled
8.7 g
label
147
BAKERS LIFE Mini Wholegrain Wraps 8 Pack 360g
8.7 g
label
147
Bakers Life Bakehouse Traditional White Bread 700g
8.7 g
label
147
BAKERS LIFE Café Style Raisin Loaf 600g
8.7 g
label
158
Coles Bakery Stone Baked By Laurent Pane Di Casa
8.65 g
159
Coles Stone Baked By Laurent Mini White Sourdough
8.62 g
160
Woolworths Crusty Vienna Loaf each
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oil (Canola, Palm)
8.6 g
160
Woolworths Crusty Cob Loaf each
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oil (Canola, Palm)
8.6 g
160
Billie's Bakehouse Wholemeal Loaf 800g
8.6 g
label
160
Toscano French Brioche Rolls Chocolate Chip 280g
Wheat Flour, Egg, Chocolate Chips (12%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier
8.6 g
160
Coles Bakery Stonebaked Sourdough Baguette
8.6 g
160
Mission Wraps Spinach & Herb 8 pack
Wheat Flour (62%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450,
8.6 g
label
160
Mission Wraps Light 8 pack
Wheat Flour (72%) (Thiamine, Folic Acid), Water, Mineral Salts (450, 500), Iodised S
8.6 g
label
160
Bakers Life White Sandwich Sliced Bread 650g
8.6 g
label
160
Bakers Life White Toast Sliced Bread 650g
8.6 g
label
160
Bakers Life Large Wholegrain Wraps 8 Pack 560g
8.6 g
label
160
BILLIE'S BAKEHOUSE Wholemeal Loaf 800g
8.6 g
label
171
Wonder White Bread Vitamins & Minerals Sandwich 700g
Wheat Flour, Water, Wheat Fibre, Yeast, Modified Tapioca Starch (1413), Wheat Gluten
8.5 g
label
171
Bill's Healthy Bakery 100% Spelt Sourdough 620g
Certified Organic Stoneground Spelt Flour, Filtered Water, Certified Organic Sunflow
8.5 g
label
171
Bakers Life Large White Wraps 8 Pack 560g
8.5 g
label
174
Brioche Gourmet Butter Loaf 400g
Wheat Flour, Sugar, Egg (10.5%), Butterfat (Milk)(6%), Invert Sugar Syrup, Creme Fai
8.4 g
174
Woolworths Country Loaf Wholemeal 750g
Wholemeal Wheat Flour (53%), Water, Wheat Flour, Yeast, Canola Oil, Vinegar, Wheat B
8.4 g
label
174
Helga's Sourdough Wraps 7 pack
Wheat Flour, Water, Vegetable Oil, Sourdough (from Fermented Rye) (2%), Wholemeal Wh
8.4 g
label
174
Mission Wraps Wholegrain 8 pack
Wheat flour (30%) (thiamine, folic acid), water, whole wheat flour (15%) (thiamine,
8.4 g
label
174
Mission Mini Wholegrain Wraps 8 pack
Wheat flour (30%) (thiamine, folic acid), water, wholemeal wheat flour (15%) (thiami
8.4 g
174
Simson's Pantry Mixed Wholegrain Wraps 8 pack
Wholemeal Wheat Flour (Vitamins (Thiamine, Folic Acid)) (42%), Water, Wheat Flour (V
8.4 g
label
174
Tip Top Super Thick Toast Soft White 700g
Wheat Flour, Water, Baker's Yeast, Vinegar, Iodised Salt, Canola Oil, Fermented Whea
8.4 g
label
174
WORLD KITCHEN Garlic Bread 9 Slice 270g
8.4 g
label
182
Brioche Gourmet Sliced Loaf 500g
Wheat Flour, Sugar, Water, Egg (7%), Vegetable Oil And Fat (Includes Palm Fat), Inve
8.3 g
182
Coles Bakery White Sandwich Loaf
8.3 g
label
182
Woolworths Country Loaf Wholegrain 850g
Wheat Flour, Water, Mixed Grains (17%) (Kibbled Wh eat, Kibbled Purple Wheat, Kibble
8.3 g
label
182
Wonder White Bread Vitamins & Minerals Toast 700g
Wheat Flour, Water, Wheat Fibre, Yeast, Modified Tapioca Starch (1413), Wheat Gluten
8.3 g
label
182
Wonder Sandwich White Mini Loaf 320g
Wheat Flour, Water, Wheat Fibre, Yeast, Modified Tapioca Starch (1413), Wheat Gluten
8.3 g
label
182
Helga's Portuguese Peri Peri Wraps 7 pack
8.3 g
label
182
Coles Country Loaf Mixed Grain
8.3 g
label
182
Woolworths White Sandwich Bread Loaf 650g
Wheat Flour, Water, Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Canola Oil,
8.3 g
label
182
Mr. Pitta Bread Original Recipe 5 pack
Wheat Flour (contains Thiamine, Folic Acid), Water, Canola Oil, Sugar, Salt, Yeast,
8.3 g
label
182
Bakers Life Pane Di Casa 680g
8.3 g
label
182
Bakers Life Mini White Wraps 8 Pack 360g
8.3 g
label
182
Billie's Bakehouse White Loaf 800g
8.3 g
label
194
Coles Stone Baked By Laurent Mini Olive Pane Di Casa
8.28 g
194
Coles Stone Baked By Laurent Mini White Pane Di Casa
8.28 g
196
Helga's Soft White Mini Loaf 335g
Wheat Flour, Water, Yeast, Light Rye Flour, Vinegar, Soy Flour, Canola Oil, Iodised
8.2 g
label
196
Helga's Soft White Loaf 700g
Wheat Flour, Water, Yeast, Light Rye Flour, Vinegar, Soy Flour, Canola Oil, Iodised
8.2 g
label
196
Coles White Large Jumbo Wraps 8 Pack
8.2 g
label
196
Mission Wraps Mini Original 8 pack
Wheat flour (64%)(thiamine, folic acid), water, ve getable oil, mineral salts (450,
8.2 g
label
196
Mission Wraps Original 8 pack
Wheat flour (64%) (thiamine, folic acid), water, vegetable oil, mineral salts (450,
8.2 g
label
196
Mission Wraps Soft & Fluffy 12 pack
Wheat Flour (64%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450,
8.2 g
label
196
Simson's Pantry Premium White Large Wraps 8 pack
Wheat Flour (Vitamins (Thiamine, Folic Acid)), Wat er, Vegetable Shortening, Humecta
8.2 g
label
196
Simson's Pantry Mini White Wraps Super Soft 12 pack
Wheat Flour (Thiamine, Folic Acid), Water, Vegetable Shortening, Humectant (422), Ba
8.2 g
label
196
Mission Original Wrap 2 x 8 Pack
8.2 g
205
Woolworths Wholemeal Loaf 680g
Wholemeal Wheat Flour (45%), Water, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Ye
8.1 g
205
Woolworths Wholemeal Loaf 800g
Wholemeal Wheat Flour (45%), Water, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Ye
8.1 g
205
Woolworths Crusty Tiger Vienna Loaf each
Dough (Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (C
8.1 g
205
Woolworths Country Loaf White 750g
Wheat Flour, Water, Yeast, Rye Flour, Canola Oil, Vinegar, Wheat Gluten, Iodised Sal
8.1 g
label
205
Helga's Traditional Wholemeal Wraps 8 pack
Wholemeal Wheat Flour (49%), Water, Wheat Flour, Vegetable Oil, Vegetable Emulsifier
8.1 g
label
205
Helga's Wraps Spinach & Herb 7 pack
Wheat Flour, Water, Vegetable Oil, Wholemeal Wheat Flour, Humectant (422), Vegetable
8.1 g
label
205
Just White Loaf 700g
Bakers Flour (Wheat Flour, Thiamin, Folic Acid), Water, Yeast, Canola Oil, Vinegar,
8.1 g
label
205
Tip Top Sunblest Soft White Sandwich Slice Bread Loaf Bakery 650g
Unbleached Wheat Flour, Water, Baker's Yeast, Vinegar, Iodised Salt, Canola Oil, Soy
8.1 g
205
Coles White Sandwich Loaf
8.1 g
205
Coles White Sandwich Loaf
8.1 g
205
Coles Stone Baked By Laurent White Sourdough Vienna
8.1 g
205
La Famiglia Garlic Bread Loaf
Bread; Wheat Flour, Water, Yeast, Iodised Salt, Canola Oil, Soy Flour, Vegetable Emu
8.1 g
205
Woolworths Rustic White Sourdough Loaf 500g
Wheat Flour, Sourdough Culture (Wheat Flour, Rye Flour), Water, Rye Flour, Salt, Ric
8.1 g
label
205
Woolworths Rustic Rye Sourdough Loaf 500g
Wheat Flour, Water, Sourdough Culture (Wheat Flour, Rye Flour), Rye Flour, Iodised S
8.1 g
label
205
Ciao Baby Garlic Bread 2 x 500g
8.1 g
220
Helga's Traditional White Wraps 8 pack
Wheat Flour, Water, Vegetable Oil, Wholemeal Wheat Flour, Vegetable Emulsifiers (471
8 g
label
220
Helga's 12 Soft White Mini Wraps 360g
Wheat Flour, Water, Vegetable Oil, Wholemeal Wheat Flour, Vegetable Emulsifiers (471
8 g
label
220
Coles Simply Soft White Wraps 8 Pack
8 g
label
220
BON APPETIT Chocolate Chip Brioche Sliced Loaf 500g
8 g
label
220
BON APPETIT Original Brioche Sliced Loaf 500g
8 g
label
220
Stonefire Mini Naan 18 x 45g
8 g
226
Simson's Pantry Wise Wheat Wholegrain Wrap 6 pack
WISE WHEAT® flour (36%)(thiamine, folic acid), water, grain mix (25%)[wholemeal whea
7.9 g
label
227
Coles Stone Baked By Laurent Light Rye Sourdough Vienna Oc
7.87 g
228
Coles Simply Garlic Bread Twin Pack
7.7 g
label
228
BILLIE'S BAKEHOUSE Flatbread White 6 Pack 528g
7.7 g
label
230
Woolworths Soft White Loaf 800g
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Ca
7.6 g
230
Woolworths Soft White Loaf 680g
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Ca
7.6 g
230
Simson's Pantry Wise Wheat White Wraps 6 pack
Wheat flour [WISE WHEAT® flour (38%), wheat flour, vitamins (thiamine,folic acid)],
7.6 g
label
230
WORLD KITCHEN Garlic Bread Loaf 400g
7.6 g
label
230
WORLD KITCHEN Garlic Bread 2 Pack 450g
7.6 g
label
235
Sauer's Bakehouse Turkish Bread Wholemeal 430g
Wheat Flour (Thiamin, Folic Acid), Wholemeal Wheat Flour (Thiamin, Folic Acid), (19%
7.5 g
label
235
Wild Origins Artisan Sourdough Dark Rye Sourdough 630g
7.5 g
label
235
WILD ORIGINS ARTISAN SOURDOUGH Dark Rye Sourdough 630g
7.5 g
label
238
Brioche Gourmet Swirls With Vanilla Crème 6 pack
Creme Filling (40%), Water, Sugar, Modified Starch (1414), Fresh Egg White (4%), Who
7.4 g
238
Toscano Italian Flatbread Sourdough 5 pack
Type “00” Soft Wheat Flour, Water, Sourdough (7%) (Wheat Flour Type "00", Water), Ex
7.4 g
label
238
Coles Hi Fibre Low Gi White Sandwich Loaf
7.4 g
238
Bakers Life Turkish Pide 400g
7.4 g
label
242
Toscano Italian Flatbread Extra Virgin Olive Oil 5 pack
Type “00” Soft Wheat Flour, Water, Extra Virgin Olive Oil (7%), Salt, Leavening Powd
7.3 g
label
242
Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g
7.3 g
label
242
WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g
7.3 g
label
245
Sauer's Bakehouse Turkish Bread 430g
Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Sesame Seed, Yeast, Vinegar,
7.1 g
label
245
Sauer's Bakehouse Bread Rolls Turkish 2 pack
Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Sesame Seed, Yeast, Vinegar,
7.1 g
label
245
Bill's Health Bakery Multifruit Sourdough Loaf 660g
Certified Organic Stoneground Wheat Flour, Filtered Water, Certified Organic Sultana
7.1 g
248
Coles Bakery Flatbread Wholemeal
7 g
249
Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g
6.9 g
label
250
Abbott's Bakery Gluten Free Mixed Seeds Sliced Bread 500g
Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (15%) (Sunflower Seeds (5%)
6.6 g
label
250
Abbott's Bakery Gluten Free Soy & Linseed Sliced Bread 500g
Water, Modified Tapioca Starch (1442), Rice Flour, Kibbled Soy (4.5%), Linseed (4.5%
6.6 g
label
252
Abbott's Bakery Gluten Free Sourdough Grains & Seeds Sliced Bread 500g
Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (4.5%) (Chia Seeds, Linseed
5.9 g
label
253
Woolworths Free From Gluten White Burger Buns 4 pack
Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Corn Starch, Soy Flour, Veg
5.8 g
254
La Famiglia Bread Slices Garlic 9 Pack
Bread; Wheat Flour, Water, Yeast, Iodised Salt, Canola Oil, Soy Flour, Preservative
5.6 g
254
Abbott's Bakery Gluten Free Farmhouse Wholemeal Sliced Bread 500g
Water, Whole Grain Wholemeal Gluten Free Flour (28%) (Wholemeal Rice Flour, Wholemea
5.6 g
label
256
Bfree Wholegrain Wraps 5 pack
Water, Wholegrain Flours (19%) (Sorghum Flour. Brown Rice Flour, Teff Flour, Buckwhe
5.3 g
label
256
Tip Top Gluten Free The One Smooth Wholegrain Sliced Bread 550g
Water, Modified Tapioca Starches (1442, 1412), Rice Flour, Whole Grain Wholemeal Glu
5.3 g
label
258
URBAN EATS Roti Bread 8 Pack 640g
4.9 g
label
258
Bakers Life Bakehouse Gluten Free Seeded Bread 450g
4.9 g
label
260
Woolworths Free From Gluten Seeded Bread Loaf 450g
Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Seeds and Grain (8%) (Mille
4.8 g
261
Coles I'm Free From Traditional Five Seed Loaf
4.6 g
label
262
Tip Top Gluten Free The One White Sliced Bread 550g
Modified Tapioca Starches (1442, 1412), Water, Rice Flour (22%), Canola Oil, Sugar,
4.4 g
label
263
Bfree 4 Stone Baked Pita Bread 220g
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thi
4.3 g
263
Bfree Pita Pockets 6 pack
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thi
4.3 g
265
Woolworths Free From Gluten White Wraps 4 pack
Water, Modified Starch (1412, 1442), Fully Hydrogenated Palm Oil, Vegetable Gums (Gu
4.2 g
label
266
Abbott's Bakery Gluten Free Rustic White Bread Slice Loaf 500g
Modified Tapioca Starch (1442), Water, Rice Flour, Canola Oil, Sugar, Egg White Powd
4.1 g
label
267
Warburtons Gluten Free White Tiger Bloomer Loaf
4 g
268
Helga's Gluten Free Wholemeal Loaf 500g
Water, Wholemeal Rice Flour (15%), Modified Tapioca Starch (1442), Maize Starch, Ric
3.6 g
label
269
Woolworths Free From Gluten Wholemeal Bread Loaf 450g
3.5 g
270
Coles I'm Free From Traditional Wholemeal Loaf
3.4 g
label
271
Woolworths Free From Gluten Turkish Bread Loaf 200g
Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Vegetable Oil, Potato Starc
3.3 g
272
Bakers Life Bakehouse Gluten Free White Bread 440g
3.1 g
label
272
Coles I'm Free From Traditional White Loaf
3.1 g
label
272
Woolworths Free From Gluten White Bread Loaf 440g
3.1 g
272
BAKERS LIFE Bakehouse Gluten Free White Bread 440g
3.1 g
label
276
Wonder Gluten Free Wholemeal Sliced Bread 500g
Water, Modified Tapioca Starch (1413, 1442), Wholemeal Rice Flour (14%), Rice Flour,
3 g
label
277
Helga's Gluten Free Traditional White Loaf 470g
Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Potato Starch, Cano
2.8 g
label
278
Wonder Gluten Free Soft White Sliced Bread 470g
Water, Modified Tapioca Starch (1413, 1442), Rice Flour, Maize Starch, Potato Starch
2.6 g
label
279
Senza Garlic & Herb Focaccia Bread 180g
Focaccia (96%) [Water, Rice Flour, Corn Starch, Tapioca Starch, Potato Flour, Humect
1.9 g
label
280
Bfree 5 Wraps Sweet Potato 210g
Water, Sweet Potato Flour (16%), Bamboo Fibre, Potato Starch, Thickeners (Xanthan Gu
1.8 g
label
281
Well & Good Gluten Free Rustic Ciabatta Rolls 150g
Gluten Free Flour Mix (Flour Blend (Corn Starch, Potato Starch, Rice Flour, Sorghum
1.3 g
281
Well & Good Gluten Free Soft White Rolls 150g
Gluten-Free Flour Mix (Flour Blend (Corn Starch, Potato Starch, Rice Flour, Sorghum
1.3 g

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