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Wonder

Wonder Gluten Free Soft White Sliced Bread 470g

920 kJ (220 Cal), 2.6 g sugars, 350 mg sodium per 100 g. Verified against the label photographed on pack.

Gluten FreeHalalHigh FibreLow SugarSource of Fibre ★ 4 Health Stars, from pack

Nutrition information per 100 g

Nutrition Information

Serving size: 78 g
Energy920 kJ (220 Cal)#17✓ 2 sources
Protein2.6 g#278✓ 3 sources
Fat, total3.4 g#128✓ 3 sources
- saturated1 g#134✓ 2 sources
Carbohydrate38.9 g#72✓ 2 sources
- sugars2.6 g#127✓ 3 sources
Dietary fibre11.2 g#41✓ 3 sources
Sodium350 mg#74✓ 3 sources
Niacin (B3)4.1 mg◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 285
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Bfree 5 Wraps Sweet Potato 210g186 Cal
  6. 17Wonder Gluten Free Soft White Sliced Bread 470g220 Cal
Highest proteinof 282
  1. 1Coles 85% Lower Carb High Protein Loaf27.8 g
  2. 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
  3. 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  4. 3Herman Brot Low Carb Bread25.6 g
  5. 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
  6. 278Wonder Gluten Free Soft White Sliced Bread 470g2.6 g
Lowest sugarsof 277
  1. 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
  2. 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
  3. 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
  4. 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
  5. 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  6. 127Wonder Gluten Free Soft White Sliced Bread 470g2.6 g
Lowest sodiumof 277
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  2. 1Well & Good Gluten Free Soft White Rolls 150g187 mg
  3. 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
  4. 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
  5. 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
  6. 74Wonder Gluten Free Soft White Sliced Bread 470g350 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Wonder Gluten Free Soft White Sliced Bread 470g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Water, Modified Tapioca Starch (1413, 1442), Rice Flour, Maize Starch, Potato Starch, Canola Oil, Sugar, Psyllium Flour, Vinegar, Egg White Powder, Rice Bran, Soy Flour, Thickeners (412, 464, 466), Yeast, Cultured Dextrose, Iodised Salt, Vitamins (Vitamin E, Niacin, Thiamin, Vitamin B6), Minerals (Iron, Zinc)

Where it ranks

#41 of 260 · Highest fibre #72 of 283 · Lowest carb #74 of 277 · Lowest sodium #127 of 277 · Lowest sugar #278 of 282 · Highest protein

Compared head-to-head

vs Woolworths Free From Gluten White Wraps 4 pack vs Bakers Life Bakehouse Gluten Free Seeded Bread 450g vs Helga's Gluten Free Traditional White Loaf 470g

See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

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