Wonder White Bread Vitamins & Minerals Toast 700g
990 kJ (237 Cal), 2.1 g sugars, no added sugar, 350 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 990 kJ (237 Cal) | #69 | ✓ 3 sources |
| Protein | 8.3 g | #207 | ✓ 3 sources |
| Fat, total | 2.7 g | #95 | ✓ 3 sources |
| - saturated | 1 g | #149 | ✓ 3 sources |
| Carbohydrate | 39.9 g | #107 | ✓ 3 sources |
| - sugars | 2.1 g | #86 | ✓ 3 sources |
| Dietary fibre | 8.1 g | #69 | ✓ 3 sources |
| Sodium | 350 mg | #102 | ✓ 3 sources |
| Niacin (B3) | 5 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 69Wonder White Bread Vitamins & Minerals Toast 700g237 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 207Wonder White Bread Vitamins & Minerals Toast 700g8.3 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 86Wonder White Bread Vitamins & Minerals Toast 700g2.1 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 102Wonder White Bread Vitamins & Minerals Toast 700g350 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Wheat Flour, Water, Wheat Fibre, Yeast, Modified Tapioca Starch (1413), Wheat Gluten, Canola Oil, Vinegar, Iodised Salt, Soy Flour, Cultured Wheat Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Vitamin E, Thiamin, Niacin, Vitamin B6, Folic Acid), Minerals (Iron, Zinc), Processing Aids (Wheat)
Where it ranks
#69 of 305 · Highest fibre #86 of 323 · Lowest sugar #102 of 338 · Lowest sodium #107 of 342 · Lowest carb #207 of 343 · Highest protein
Compared head-to-head
vs Woolworths White Soft Hi-Fibre Bread 700g vs Coles High Fibre White Sandwich Bread vs Bakers Life The Best White Sandwich Bread 700g vs Viva White High Fibre Vitamins & Minerals Sandwich 700g vs Tip Top The One White Sandwich Slice Bread Loaf Bakery 700g vs Tip Top The One White Toast Slice Bread Loaf Bakery 700g
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.