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Abbott's Bakery

Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g

1060 kJ (253 Cal), 3.1 g sugars, no added sugar, 375 mg sodium per 100 g. Verified against the label photographed on pack.

High ProteinLow SugarSource of FibreSource of ProteinVegan

Nutrition information per 100 g

Nutrition Information

Serving size: 78 g
Energy1060 kJ (253 Cal)#146reported
Protein15.5 g#16reported
Fat, total3.8 g#142reported
- saturated0.6 g#83✓ 2 sources
Carbohydrate36.3 g#54✓ 2 sources
- sugars3.1 g#181✓ 2 sources
Dietary fibre4 g#172✓ 2 sources
Sodium375 mg#132✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 285
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Bfree 5 Wraps Sweet Potato 210g186 Cal
  6. 146Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g253 Cal
Highest proteinof 282
  1. 1Coles 85% Lower Carb High Protein Loaf27.8 g
  2. 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
  3. 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  4. 3Herman Brot Low Carb Bread25.6 g
  5. 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
  6. 16Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g15.5 g
Lowest sugarsof 277
  1. 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
  2. 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
  3. 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
  4. 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
  5. 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  6. 181Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g3.1 g
Lowest sodiumof 277
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  2. 1Well & Good Gluten Free Soft White Rolls 150g187 mg
  3. 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
  4. 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
  5. 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
  6. 132Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g375 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat Flour, Water, Kibbled Soy (7%), Wheat Gluten, Soy Protein Isolate (4%), Chickpea (2%), Red Quinoa (2%), Vinegar, Baker's Yeast, Canola Oil, Iodised Salt, Wheat Semolina, Soy Flour, Fermented Wheat Flour, Vegetable Emulsifiers (481, 472e), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).

Where it ranks

#16 of 282 · Highest protein #54 of 283 · Lowest carb #132 of 277 · Lowest sodium #172 of 260 · Highest fibre #181 of 277 · Lowest sugar

Compared head-to-head

vs Woolworths Multigrain Loaf 800g vs Coles I'm Free From Traditional Five Seed Loaf vs Bakers Life Bakehouse Mixed Grain Bread 800g

See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

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