Bfree Pita Pockets 6 pack
988 kJ (236 Cal), 2.3 g sugars, no added sugar, 360 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 988 kJ (236 Cal) | #61 | reported |
| Protein | 4.3 g | #263 | reported |
| Fat, total | 1.5 g | #29 | reported |
| - saturated | 0.3 g | #16 | reported |
| Carbohydrate | 46.5 g | #216 | reported |
| - sugars | 2.3 g | #89 | reported |
| Dietary fibre | 8.7 g | #51 | reported |
| Sodium | 360 mg | #94 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 285
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Bfree 5 Wraps Sweet Potato 210g186 Cal
- 61Bfree Pita Pockets 6 pack236 Cal
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 263Bfree Pita Pockets 6 pack4.3 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 89Bfree Pita Pockets 6 pack2.3 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
- 94Bfree Pita Pockets 6 pack360 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thickening Agents (Hydroxypropylmethyl Cellulose, Xanthan Gum, Carboxymethylcellulose, Guar Gum), Pea Fibre, Bamboo Fibre, Humectant (Glycerine), lnulin, Psyllium Husk, Pea Protein, Yeast, Apple Juice Concentrate, Canola Oil, Fermented Corn, Iodised Salt, Acids (Citric Acid, Tartaric Acid, Malic Acid). Preservative (Sorbic Acid).
Where it ranks
#51 of 260 · Highest fibre #89 of 277 · Lowest sugar #94 of 277 · Lowest sodium #216 of 283 · Lowest carb #263 of 282 · Highest protein
Compared head-to-head
vs Bakers Life Lower Carb Wraps 5 Pack 210g vs Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack vs Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack vs Mission Carb Balance Spinach Wraps 6 pack
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.