Coles Simply Soft Wholemeal & Grain Wraps 8 Pack
1240 kJ (296 Cal), 3.2 g sugars, 378 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1240 kJ (296 Cal) | #269 | ✓ 2 sources |
| Protein | 8.95 g | #153 | ✓ 2 sources |
| Fat, total | 6.93 g | #241 | ✓ 2 sources |
| - saturated | 3.4 g | #265 | ✓ 2 sources |
| - trans | 0.1 g | reported | |
| Carbohydrate | 44.9 g | #207 | ✓ 2 sources |
| - sugars | 3.2 g | #212 | ✓ 2 sources |
| Dietary fibre | 8.05 g | #72 | ✓ 2 sources |
| Sodium | 378 mg | #170 | ✓ 2 sources |
| Potassium | 371.11 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 269Coles Simply Soft Wholemeal & Grain Wraps 8 Pack296 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 153Coles Simply Soft Wholemeal & Grain Wraps 8 Pack8.95 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 212Coles Simply Soft Wholemeal & Grain Wraps 8 Pack3.2 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 170Coles Simply Soft Wholemeal & Grain Wraps 8 Pack378 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#72 of 305 · Highest fibre #153 of 343 · Highest protein #170 of 338 · Lowest sodium #207 of 342 · Lowest carb #212 of 323 · Lowest sugar
Compared head-to-head
vs Mountain Bread Natural Light Wraps 8 pack vs Helga's Wraps Spinach & Herb 7 pack vs Coles White Large Jumbo Wraps 8 Pack
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.