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Mountain Bread

Mountain Bread Natural Light Wraps 8 pack

1240 kJ (296 Cal) per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 50 g
Energy1240 kJ (296 Cal)#269✓ 2 sources
Protein11.3 g#47✓ 2 sources
Fat, total1.4 g#30✓ 2 sources
- saturated0.4 g#41✓ 2 sources
- monounsaturated0.2 g◈ pack label
- polyunsaturated0.8 g◈ pack label
- trans1 g◈ pack label
Carbohydrate57.4 g#324✓ 2 sources
- sugars2.3 g*under review
Dietary fibre2.9 g#245✓ 2 sources
Sodium450 mg*under review
Potassium280 mgreported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 2 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • sugars the pack label says 2.3 g — shown above · Open Food Facts says 2 g
  • Sodium the pack label says 450 mg — shown above · Open Food Facts says 400 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in bread

Lowest energyof 346
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
  6. 269Mountain Bread Natural Light Wraps 8 pack296 Cal
Highest proteinof 343
  1. 1Herman Brot Complete Protein Bread33.1 g
  2. 2Coles 85% Lower Carb High Protein Loaf27.8 g
  3. 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
  4. 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  5. 4Herman Brot Low Carb Bread25.6 g
  6. 47Mountain Bread Natural Light Wraps 8 pack11.3 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Mountain Bread Natural Light Wraps 8 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#47 of 343 · Highest protein #245 of 305 · Highest fibre #324 of 342 · Lowest carb

Compared head-to-head

vs Helga's Wraps Spinach & Herb 7 pack vs Coles Simply Soft White Wraps 8 Pack vs Coles Simply Soft Wholemeal & Grain Wraps 8 Pack vs Toscano Italian Flatbread Sourdough 5 pack vs Helga's Portuguese Peri Peri Wraps 7 pack vs Coles White Large Jumbo Wraps 8 Pack

See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

Browsing Bread · rankings · finder · what changed