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Mountain Bread

Mountain Bread Natural Light Wraps 8 pack

1240 kJ (296 Cal) per 100 g. Verified against the label photographed on pack.

Under review. The pack label disagrees with supplier data on: sodium, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 50 g
Energy1240 kJ (296 Cal)#233✓ 2 sources
Protein11.3 g#40✓ 2 sources
Fat, total1.4 g#27✓ 2 sources
- saturated0.4 g#38✓ 2 sources
- monounsaturated0.2 g◈ pack label
- polyunsaturated0.8 g◈ pack label
- trans1 g◈ pack label
Carbohydrate57.4 g#281✓ 2 sources
- sugarsunder reviewunder review
Dietary fibre2.9 g#215✓ 2 sources
Sodiumunder reviewunder review
Potassium280 mgreported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 285
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Bfree 5 Wraps Sweet Potato 210g186 Cal
  6. 233Mountain Bread Natural Light Wraps 8 pack296 Cal
Highest proteinof 282
  1. 1Coles 85% Lower Carb High Protein Loaf27.8 g
  2. 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
  3. 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  4. 3Herman Brot Low Carb Bread25.6 g
  5. 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
  6. 40Mountain Bread Natural Light Wraps 8 pack11.3 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Mountain Bread Natural Light Wraps 8 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#40 of 282 · Highest protein #215 of 260 · Highest fibre #281 of 283 · Lowest carb

Compared head-to-head

vs Helga's Wraps Spinach & Herb 7 pack vs Coles Simply Soft White Wraps 8 Pack vs Coles White Large Jumbo Wraps 8 Pack vs Toscano Italian Flatbread Sourdough 5 pack vs Helga's Portuguese Peri Peri Wraps 7 pack vs Mission Wraps Mini Original 8 pack

See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

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