Coles High Fibre White Toast Bread
2.7 g sugars, 385 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: kj. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | under review | under review | |
| Protein | 8.7 g | #147 | reported |
| Fat, total | 3 g | #100 | reported |
| - saturated | 0.5 g | #63 | ✓ 2 sources |
| Carbohydrate | 40.4 g | #98 | reported |
| - sugars | 2.7 g | #140 | reported |
| Dietary fibre | 6.4 g | #100 | reported |
| Sodium | 385 mg | #184 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 147Coles High Fibre White Toast Bread8.7 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 140Coles High Fibre White Toast Bread2.7 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
- 184Coles High Fibre White Toast Bread385 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#98 of 283 · Lowest carb #100 of 260 · Highest fibre #140 of 277 · Lowest sugar #147 of 282 · Highest protein #184 of 277 · Lowest sodium
Compared head-to-head
vs Buttercup Country Split White Bread 450g vs Abbott's Bakery Lower Carb White Loaf 600g vs Bazaar Lebanese Bread White 6 pack
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.