Woolworths Rustic White Sourdough Loaf 500g
970 kJ (232 Cal), 2.3 g sugars, no added sugar, 386 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 970 kJ (232 Cal) | #49 | ✓ 2 sources |
| Protein | 8.1 g | #234 | ✓ 2 sources |
| Fat, total | 1.3 g | #20 | ✓ 2 sources |
| - saturated | 1 g | #149 | ✓ 2 sources |
| - trans | 1 g | ✓ 2 sources | |
| Carbohydrate | 44.9 g | #207 | ✓ 2 sources |
| - sugars | 2.3 g | #103 | ✓ 2 sources |
| Dietary fibre | 3.5 g | #220 | ✓ 2 sources |
| Sodium | 386 mg | #227 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 49Woolworths Rustic White Sourdough Loaf 500g232 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 234Woolworths Rustic White Sourdough Loaf 500g8.1 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 103Woolworths Rustic White Sourdough Loaf 500g2.3 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 227Woolworths Rustic White Sourdough Loaf 500g386 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Wheat Flour, Sourdough Culture (Wheat Flour, Rye Flour), Water, Rye Flour, Salt, Rice Flour, Vinegar, Wheat Gluten, Wheat Fibre, Yeast, Malted Barley Flour, Vitamins (Folic Acid, Thiamin), Processing Aids (Wheat).
Where it ranks
#103 of 323 · Lowest sugar #207 of 342 · Lowest carb #220 of 305 · Highest fibre #227 of 338 · Lowest sodium #234 of 343 · Highest protein
Compared head-to-head
vs Coles Stone Baked By Laurent White Sourdough Vienna vs Coles Finest By Laurent Rye Sourdough Vienna vs Coles Stone Baked By Laurent Mini White Sourdough
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.