Simson's Pantry Low Carb Keto Friendly Wraps 5 pack
1030 kJ (246 Cal), 0.5 g sugars, no added sugar, 430 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1030 kJ (246 Cal) | #106 | ✓ 2 sources |
| Protein | 21.3 g | #7 | ✓ 3 sources |
| Fat, total | 12.1 g | #272 | ✓ 3 sources |
| - saturated | 4 g | #249 | ✓ 3 sources |
| Carbohydrate | 2.9 g | #2 | ✓ 2 sources |
| - sugars | 0.5 g | #12 | ✓ 3 sources |
| Dietary fibre | 21.4 g | #4 | ✓ 3 sources |
| Sodium | 430 mg | #218 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 285
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Bfree 5 Wraps Sweet Potato 210g186 Cal
- 106Simson's Pantry Low Carb Keto Friendly Wraps 5 pack246 Cal
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 7Simson's Pantry Low Carb Keto Friendly Wraps 5 pack21.3 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 12Simson's Pantry Low Carb Keto Friendly Wraps 5 pack0.5 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
- 218Simson's Pantry Low Carb Keto Friendly Wraps 5 pack430 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, Seed Flours (Chia Seed, Flaxseed), Soy Protein, Vegetable Fat & Oil, Wheat Protein (Gluten), Wheat Fibre, Apple Cider Vinegar, Modified Wheat Starch (1413), Oat Fibre, Wheat Bran, Pea Protein, Thickeners (412, 415, 464), Acidity Regulator (297), Iodised Salt, Emulsifier (471), Baking Powder (Raising Agents (339, 341, 450, 500)), Preservative (200).
Where it ranks
#2 of 283 · Lowest carb #4 of 260 · Highest fibre #7 of 282 · Highest protein #7 of 35 · High protein, lower carb #12 of 277 · Lowest sugar #218 of 277 · Lowest sodium
Compared head-to-head
vs Helga's Plus Protein Pumpkin Wraps 6 pack vs Mission Pita Bread Pockets Plain 420g vs Mission Low Gi + Protein Wraps 425g 6 pack vs Helga's Plus Lower Calorie White Wraps 6 pack
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.