Simson's Pantry Low Carb Keto Friendly Wraps 5 pack
1030 kJ (246 Cal), 0.5 g sugars, no added sugar, 430 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1030 kJ (246 Cal) | #117 | ✓ 3 sources |
| Protein | 21.3 g | #8 | ✓ 3 sources |
| Fat, total | 12.1 g | #322 | ✓ 3 sources |
| - saturated | 4 g | #281 | ✓ 3 sources |
| Carbohydrate | 2.9 g | #2 | ✓ 3 sources |
| - sugars | 0.5 g | #12 | ✓ 3 sources |
| Dietary fibre | 21.4 g | #4 | ✓ 3 sources |
| Sodium | 430 mg | #266 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 117Simson's Pantry Low Carb Keto Friendly Wraps 5 pack246 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 8Simson's Pantry Low Carb Keto Friendly Wraps 5 pack21.3 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 12Simson's Pantry Low Carb Keto Friendly Wraps 5 pack0.5 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 266Simson's Pantry Low Carb Keto Friendly Wraps 5 pack430 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, Seed Flours (Chia Seed, Flaxseed), Soy Protein, Vegetable Fat & Oil, Wheat Protein (Gluten), Wheat Fibre, Apple Cider Vinegar, Modified Wheat Starch (1413), Oat Fibre, Wheat Bran, Pea Protein, Thickeners (412, 415, 464), Acidity Regulator (297), Iodised Salt, Emulsifier (471), Baking Powder (Raising Agents (339, 341, 450, 500)), Preservative (200).
Where it ranks
#2 of 342 · Lowest carb #4 of 305 · Highest fibre #7 of 38 · High protein, lower carb #8 of 343 · Highest protein #12 of 323 · Lowest sugar #266 of 338 · Lowest sodium
Compared head-to-head
vs Helga's Plus Protein Pumpkin Wraps 6 pack vs Mission Pita Bread Pockets Plain 420g vs Mission Low Gi + Protein Wraps 425g 6 pack vs Helga's Plus Lower Calorie White Wraps 6 pack
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.