Every tub on the shelf. Verified.
Nutrition for all 474 Australian yoghurts, cross-checked against the label photographed on each pack.





Rankings
9 yoghurts tie for the most protein on Australian shelves at 11.5 g protein per 100 g: YoPRO Perform High Protein Yoghurt Mixed Berry 175g, YoPro Perform High Protein Yoghurt No Added Sugar Banana and YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g and 6 more, all verified against their pack labels.





Two yoghurts tie for the least sugar on Australian shelves at 0.7 g total sugars per 100 g: Kingland Dairy Free Natural Greek Style Yoghurt and Coyo Dairy Free Coconut Yoghurt Natural 900g, all verified against their pack labels.





174 yoghurts on Australian shelves contain no added sugar; the highest total sugars among them is Coyo Dairy Free Coconut Yoghurt Natural 900g at 0.7 g per 100 g, verified against the pack label.





Five yoghurts tie for the least fat on Australian shelves at 0.1 g fat per 100 g: Yoplait Zero Added Sugar Berry Harvest Yoghurt Punnets 160g x 6 pack, Yoplait Zero Added Sugar Classics Yoghurt Punnets 160g x 6 pack and Yoplait Zero Added Sugar Tropical Paradise Yoghurt Punnets 160g x 6 pack and 2 more, all verified against their pack labels.





Two yoghurts tie for the least sodium on Australian shelves at 6 mg sodium per 100 g: Kingland Dairy Free Natural Greek Style Yoghurt and Coyo Dairy Free Coconut Yoghurt Low Sugar Greek Style 500g, all verified against their pack labels.





9 yoghurts tie for the most protein among low-sugar yoghurts on Australian shelves at 11.5 g protein per 100 g: YoPRO Perform High Protein Yoghurt Mixed Berry 175g, YoPro Perform High Protein Yoghurt No Added Sugar Banana and YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g and 6 more, all verified against their pack labels.





The full shelf
Greek and natural (62)






























































High protein (90)


























































































Flavoured (186)


























































































































































































Kids pouches and tubs (65)

































































Plant-based (36)




































More yoghurts (35)


































