Cals
Bread CompareRankings FinderChanges
Cals › Bread › Bakers Life Wholemeal Sandwich Sliced Bread 650g
Bakers Life

Bakers Life Wholemeal Sandwich Sliced Bread 650g

45% wholegrain, 935 kJ (223 Cal), 3.7 g sugars, 355 mg sodium per 100 g. Verified against the label photographed on pack.

45% wholegrain ★ 4.5 Health Stars, from pack

Nutrition information per 100 g

Nutrition Information

Serving size: see pack
Energy935 kJ (223 Cal)#28◈ pack label
Protein9.9 g#70◈ pack label
Fat, total1.3 g#18◈ pack label
- saturated0.3 g#16◈ pack label
Carbohydrate39.6 g#81◈ pack label
- sugars3.7 g#217◈ pack label
Dietary fibre5.9 g#109◈ pack label
Sodium355 mg#88◈ pack label

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 285
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Bfree 5 Wraps Sweet Potato 210g186 Cal
  6. 28Bakers Life Wholemeal Sandwich Sliced Bread 650g223 Cal
Highest proteinof 282
  1. 1Coles 85% Lower Carb High Protein Loaf27.8 g
  2. 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
  3. 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  4. 3Herman Brot Low Carb Bread25.6 g
  5. 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
  6. 70Bakers Life Wholemeal Sandwich Sliced Bread 650g9.9 g
Lowest sugarsof 277
  1. 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
  2. 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
  3. 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
  4. 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
  5. 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  6. 217Bakers Life Wholemeal Sandwich Sliced Bread 650g3.7 g
Lowest sodiumof 277
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  2. 1Well & Good Gluten Free Soft White Rolls 150g187 mg
  3. 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
  4. 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
  5. 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
  6. 88Bakers Life Wholemeal Sandwich Sliced Bread 650g355 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Bakers Life Wholemeal Sandwich Sliced Bread 650g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#26 of 64 · Most wholegrain #70 of 282 · Highest protein #81 of 283 · Lowest carb #88 of 277 · Lowest sodium #109 of 260 · Highest fibre #217 of 277 · Lowest sugar

Compared head-to-head

vs Woolworths Wholemeal Loaf 680g vs Woolworths Wholemeal Loaf 800g vs Woolworths Wholemeal Soft Sandwich Bread 650g

See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

Browsing Bread · rankings · finder · what changed