Bakers Life Wholemeal Sandwich Sliced Bread 650g
45% wholegrain, 935 kJ (223 Cal), 3.7 g sugars, 355 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 935 kJ (223 Cal) | #32 | ◈ pack label |
| Protein | 9.9 g | #84 | ◈ pack label |
| Fat, total | 1.3 g | #20 | ◈ pack label |
| - saturated | 0.3 g | #19 | ◈ pack label |
| Carbohydrate | 39.6 g | #99 | ◈ pack label |
| - sugars | 3.7 g | #244 | ◈ pack label |
| Dietary fibre | 5.9 g | #120 | ◈ pack label |
| Sodium | 355 mg | #117 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 32Bakers Life Wholemeal Sandwich Sliced Bread 650g223 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 84Bakers Life Wholemeal Sandwich Sliced Bread 650g9.9 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 244Bakers Life Wholemeal Sandwich Sliced Bread 650g3.7 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 117Bakers Life Wholemeal Sandwich Sliced Bread 650g355 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#26 of 63 · Most wholegrain #84 of 343 · Highest protein #99 of 342 · Lowest carb #117 of 338 · Lowest sodium #120 of 305 · Highest fibre #244 of 323 · Lowest sugar
Compared head-to-head
vs Woolworths Wholemeal Loaf 680g vs Woolworths Wholemeal Loaf 800g vs Woolworths Wholemeal Soft Sandwich Bread 650g
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.