Well & Good Gluten Free Soft White Rolls 150g
646 kJ (154 Cal), 2.4 g sugars, 187 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 646 kJ (154 Cal) | #1 | reported |
| Protein | 1.3 g | #281 | reported |
| Fat, total | 2.7 g | #83 | reported |
| - saturated | 0.8 g | #117 | reported |
| Carbohydrate | 29.3 g | #31 | reported |
| - sugars | 2.4 g | #105 | reported |
| Dietary fibre | 4 g | #172 | reported |
| Sodium | 187 mg | #1 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 285
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Bfree 5 Wraps Sweet Potato 210g186 Cal
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 281Well & Good Gluten Free Soft White Rolls 150g1.3 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 105Well & Good Gluten Free Soft White Rolls 150g2.4 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Gluten-Free Flour Mix (Flour Blend (Corn Starch, Potato Starch, Rice Flour, Sorghum Flour, Tapioca Starch, Flaxseed Flour), Sugar, Baking Powder, Psyllium Husk, Cellulose Powder, Mono & diglycerides, Xanthan Gum, Iodised Salt), Water, Yeast, Vegetable Oil, Humectant, Vinegar
Where it ranks
#1 of 277 · Lowest sodium #31 of 283 · Lowest carb #34 of 35 · High protein, lower carb #105 of 277 · Lowest sugar #172 of 260 · Highest fibre #281 of 282 · Highest protein
Compared head-to-head
vs Bakers Life Turkish Pide 400g vs Woolworths Free From Gluten White Burger Buns 4 pack vs Bakers Life Pane Di Casa 680g
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.