Coles I'm Free From Traditional White Loaf
1070 kJ (256 Cal), 4 g sugars, 380 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1070 kJ (256 Cal) | #156 | ✓ 2 sources |
| Protein | 3.1 g | #272 | ✓ 2 sources |
| Fat, total | 5.9 g | #184 | ✓ 2 sources |
| - saturated | 1.4 g | #193 | ✓ 2 sources |
| - trans | 0.1 g | ✓ 2 sources | |
| Carbohydrate | 41.6 g | #116 | ✓ 2 sources |
| - sugars | 4 g | #230 | ✓ 2 sources |
| Dietary fibre | 11.4 g | #38 | ✓ 2 sources |
| Sodium | 380 mg | #139 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 285
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Bfree 5 Wraps Sweet Potato 210g186 Cal
- 156Coles I'm Free From Traditional White Loaf256 Cal
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 272Coles I'm Free From Traditional White Loaf3.1 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 230Coles I'm Free From Traditional White Loaf4 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
- 139Coles I'm Free From Traditional White Loaf380 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#38 of 260 · Highest fibre #116 of 283 · Lowest carb #139 of 277 · Lowest sodium #230 of 277 · Lowest sugar #272 of 282 · Highest protein
Compared head-to-head
vs Billie's Bakehouse White Loaf 800g vs Tip Top Super Thick Toast Soft White 700g vs Just White Loaf 700g vs Abbott's Bakery Rustic White Bread Sandwich Slice Loaf 700g vs Woolworths White Sandwich Bread Loaf 650g vs Nana Premium Lebanese Bread White 500g
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.