Woolworths Wholemeal Loaf 680g
45% wholegrain, 963 kJ (230 Cal), 0.8 g sugars, no added sugar, 370 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 963 kJ (230 Cal) | #36 | reported |
| Protein | 8.1 g | #205 | reported |
| Fat, total | 2.6 g | #74 | reported |
| - saturated | 1 g | #134 | reported |
| - monounsaturated | 0.74 g | reported | |
| - polyunsaturated | 0.93 g | reported | |
| - trans | 0.02 g | reported | |
| Carbohydrate | 40.7 g | #105 | reported |
| - sugars | 0.8 g | #14 | reported |
| Dietary fibre | 4.7 g | #142 | reported |
| Sodium | 370 mg | #119 | reported |
| Potassium | 197 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 285
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Bfree 5 Wraps Sweet Potato 210g186 Cal
- 36Woolworths Wholemeal Loaf 680g230 Cal
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 205Woolworths Wholemeal Loaf 680g8.1 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 14Woolworths Wholemeal Loaf 680g0.8 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
- 119Woolworths Wholemeal Loaf 680g370 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Wholemeal Wheat Flour (45%), Water, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Yeast, Wheat Gluten, Vegetable Oils (Canola, Palm), Iodised Salt, Malted Barley Flour, Fermented Wheat Flour, Processing Aid (Wheat, Soy).
45% wholegrain by the pack’s own declaration
Where it ranks
#14 of 277 · Lowest sugar #26 of 64 · Most wholegrain #105 of 283 · Lowest carb #119 of 277 · Lowest sodium #142 of 260 · Highest fibre #205 of 282 · Highest protein
Compared head-to-head
vs Bakers Life Wholemeal Sandwich Sliced Bread 650g vs Wonder White Wholemeal With Iron Sandwich Slice 700g vs Wonder Wholemeal Mini Loaf 320g vs Tip Top 9 Grain Wholemeal Sandwich Slice Bread Loaf Bakery 750g
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.