BAKERS LIFE Grains & Seeds Bread Original 700g
1110 kJ (265 Cal), 2.9 g sugars, 380 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 1110 kJ (265 Cal) | #207 | ◈ pack label |
| Protein | 13.4 g | #24 | ◈ pack label |
| Fat, total | 6 g | #217 | ◈ pack label |
| - saturated | 0.9 g | #137 | ◈ pack label |
| Carbohydrate | 35.7 g | #59 | ◈ pack label |
| - sugars | 2.9 g | #181 | ◈ pack label |
| Dietary fibre | 6.4 g | #110 | ◈ pack label |
| Sodium | 380 mg | #175 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 207BAKERS LIFE Grains & Seeds Bread Original 700g265 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 24BAKERS LIFE Grains & Seeds Bread Original 700g13.4 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 181BAKERS LIFE Grains & Seeds Bread Original 700g2.9 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 175BAKERS LIFE Grains & Seeds Bread Original 700g380 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#24 of 343 · Highest protein #59 of 342 · Lowest carb #110 of 305 · Highest fibre #175 of 338 · Lowest sodium #181 of 323 · Lowest sugar
Compared head-to-head
vs Helga's Pumpkin Seed & Grain 720g vs Coles High Fibre Low Gi 7 Seeds & Grain Sandwich Loaf vs Coles High Fibre Low Gi 7 Seeds & Grains Vienna 400g vs Coles Multigrain Sandwich Loaf vs Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini Oc vs Abbott's Bakery Harvest Seeds & Grains Sandwich Slice Bread Loaf 750g
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.