Viva
Viva White High Fibre Vitamins & Minerals Sandwich 700g
1000 kJ (239 Cal), 3.2 g sugars, 362 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 1000 kJ (239 Cal) | #88 | ◈ pack label |
| Protein | 9.7 g | #92 | ◈ pack label |
| Fat, total | 3.1 g | #130 | ◈ pack label |
| - saturated | 0.6 g | #89 | ◈ pack label |
| Carbohydrate | 39.1 g | #91 | ◈ pack label |
| - sugars | 3.2 g | #212 | ◈ pack label |
| Dietary fibre | 7.6 g | #80 | ◈ pack label |
| Sodium | 362 mg | #143 | ◈ pack label |
| Niacin (B3) | 5 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 88Viva White High Fibre Vitamins & Minerals Sandwich 700g239 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 92Viva White High Fibre Vitamins & Minerals Sandwich 700g9.7 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 212Viva White High Fibre Vitamins & Minerals Sandwich 700g3.2 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 143Viva White High Fibre Vitamins & Minerals Sandwich 700g362 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#80 of 305 · Highest fibre #91 of 342 · Lowest carb #92 of 343 · Highest protein #143 of 338 · Lowest sodium #212 of 323 · Lowest sugar
Compared head-to-head
vs Coles High Fibre White Sandwich Bread vs Woolworths White Soft Hi-Fibre Bread 700g vs Wonder White Bread Vitamins & Minerals Sandwich 700g vs Wonder White Bread Vitamins & Minerals Toast 700g vs Wonder Sandwich White Mini Loaf 320g vs Bakers Life The Best White Toast Bread 700g
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.