Cals
Bread CompareRankings FinderChanges
Cals › Bread › Mission Wraps Spinach & Herb 8 pack
Mission

Mission Wraps Spinach & Herb 8 pack

1250 kJ (299 Cal), 3 g sugars, 889 mg sodium per 100 g. Verified against the label photographed on pack.

Low SugarSource of FibreSource of ProteinVeganVegetarian

Nutrition information per 100 g

Nutrition Information

Serving size: 71 g
Energy1250 kJ (299 Cal)#242✓ 3 sources
Protein8.6 g#160✓ 3 sources
Fat, total8.8 g#246✓ 3 sources
- saturated4.5 g#264✓ 3 sources
Carbohydrate43.9 g#155✓ 3 sources
- sugars3 g#167✓ 3 sources
Dietary fibre3.4 g#203✓ 3 sources
Sodium889 mg#274✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 285
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Bfree 5 Wraps Sweet Potato 210g186 Cal
  6. 242Mission Wraps Spinach & Herb 8 pack299 Cal
Highest proteinof 282
  1. 1Coles 85% Lower Carb High Protein Loaf27.8 g
  2. 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
  3. 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  4. 3Herman Brot Low Carb Bread25.6 g
  5. 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
  6. 160Mission Wraps Spinach & Herb 8 pack8.6 g
Lowest sugarsof 277
  1. 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
  2. 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
  3. 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
  4. 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
  5. 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  6. 167Mission Wraps Spinach & Herb 8 pack3 g
Lowest sodiumof 277
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  2. 1Well & Good Gluten Free Soft White Rolls 150g187 mg
  3. 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
  4. 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
  5. 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
  6. 274Mission Wraps Spinach & Herb 8 pack889 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Mission Wraps Spinach & Herb 8 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat Flour (62%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450, 500), Iodised Salt, Sugar, Spinach & Herb seasoning ((0.9%), Colour (102, 133)), Emulsifier (471), Acidity Regulator (297), Vegetable Gums (412, 466), Preservatives (282, 200), processing aids (wheat).

Where it ranks

#155 of 283 · Lowest carb #160 of 282 · Highest protein #167 of 277 · Lowest sugar #203 of 260 · Highest fibre #274 of 277 · Lowest sodium

Compared head-to-head

vs Helga's Traditional White Wraps 8 pack vs Helga's Sourdough Wraps 7 pack vs Helga's Portuguese Peri Peri Wraps 7 pack vs Helga's 12 Soft White Mini Wraps 360g vs Toscano Italian Flatbread Sourdough 5 pack vs Mountain Bread Natural Light Wraps 8 pack

See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

Browsing Bread · rankings · finder · what changed