Cals
Bread CompareRankings FinderChanges
Cals › Bread › Mission Wraps Wholegrain 8 pack
Mission

Mission Wraps Wholegrain 8 pack

15% wholegrain, 1250 kJ (299 Cal), 2.8 g sugars, 900 mg sodium per 100 g. Verified against the label photographed on pack.

Low SugarSource of FibreSource of ProteinVeganVegetarian 15% wholegrain
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 71 g
Energy1250 kJ (299 Cal)#280✓ 3 sources
Protein8.4 g#199✓ 3 sources
Fat, total9.6 g#301✓ 3 sources
- saturated4.6 g#308✓ 3 sources
Carbohydrate41.8 g#146✓ 3 sources
- sugars2.8 g#169✓ 3 sources
Dietary fibre5.3 g#140✓ 3 sources
Sodium900 mg#336✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 346
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
  6. 280Mission Wraps Wholegrain 8 pack299 Cal
Highest proteinof 343
  1. 1Herman Brot Complete Protein Bread33.1 g
  2. 2Coles 85% Lower Carb High Protein Loaf27.8 g
  3. 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
  4. 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  5. 4Herman Brot Low Carb Bread25.6 g
  6. 199Mission Wraps Wholegrain 8 pack8.4 g
Lowest sugarsof 323
  1. 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
  2. 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
  3. 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
  4. 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
  5. 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  6. 169Mission Wraps Wholegrain 8 pack2.8 g
Lowest sodiumof 338
  1. 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
  2. 2Green's Chocolate Brownie Mix175 mg
  3. 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  4. 3Well & Good Gluten Free Soft White Rolls 150g187 mg
  5. 5White Wings Cake In A Cup Chocolate Brownie200 mg
  6. 336Mission Wraps Wholegrain 8 pack900 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Mission Wraps Wholegrain 8 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat flour (30%) (thiamine, folic acid), water, whole wheat flour (15%) (thiamine, folic acid), grain mix (15%) (whole wheat flour, rye meal, wheat flour, rice flour, maize semolina, barley flour, linseed, soy flour, oat fibre, flax seed, thiamine, folic acid), vegetable oil, mineral salts (450, 500), iodised salt, sugar, vegetable gums (412, 466), emulsifier (471), acidity regulator (297), preservatives (282, 200), processing aid (wheat).
15% wholegrain by the pack’s own declaration

Where it ranks

#53 of 63 · Most wholegrain #140 of 305 · Highest fibre #146 of 342 · Lowest carb #169 of 323 · Lowest sugar #199 of 343 · Highest protein #336 of 338 · Lowest sodium

Compared head-to-head

vs Bfree Wholegrain Wraps 5 pack vs Woolworths Wholegrain Wrap 8Pk 360g vs Simson's Pantry Wholemeal Wraps 5 pack

See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

Browsing Bread · rankings · finder · what changed