Mountain Bread Rye Wraps 200g
1200.4 kJ (287 Cal), 2 g sugars, 390.4 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1200.4 kJ (287 Cal) | #252 | reported |
| Protein | 10.4 g | #63 | reported |
| Fat, total | 1.6 g | #36 | reported |
| - saturated | 0.4 g | #41 | reported |
| - monounsaturated | 0.8 g | reported | |
| - polyunsaturated | 0.4 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 55.6 g | #322 | reported |
| - sugars | 2 g | #74 | reported |
| Dietary fibre | 2.4 g | #269 | reported |
| Sodium | 390.4 mg | #236 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 252Mountain Bread Rye Wraps 200g287 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 63Mountain Bread Rye Wraps 200g10.4 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 74Mountain Bread Rye Wraps 200g2 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 236Mountain Bread Rye Wraps 200g390.4 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#63 of 343 · Highest protein #74 of 323 · Lowest sugar #236 of 338 · Lowest sodium #269 of 305 · Highest fibre #322 of 342 · Lowest carb
Compared head-to-head
vs Garlic & Herb Flatbreads vs Mission Whole Wheat Mini Wraps 8 Pack vs Simson's Pantry High Protein White Wraps 6 Pack vs Woolworths White Wrap 8 pack vs Woolworths Large White Wraps 8 pack
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.