Mountain Bread Rye Wraps 200g
1200.4 kJ (287 Cal), 2 g sugars, 390.4 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1200.4 kJ (287 Cal) | #219 | reported |
| Protein | 10.4 g | #53 | reported |
| Fat, total | 1.6 g | #31 | reported |
| - saturated | 0.4 g | #38 | reported |
| - monounsaturated | 0.8 g | reported | |
| - polyunsaturated | 0.4 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 55.6 g | #280 | reported |
| - sugars | 2 g | #61 | reported |
| Dietary fibre | 2.4 g | #233 | reported |
| Sodium | 390.4 mg | #195 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 285
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Bfree 5 Wraps Sweet Potato 210g186 Cal
- 219Mountain Bread Rye Wraps 200g287 Cal
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 53Mountain Bread Rye Wraps 200g10.4 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 61Mountain Bread Rye Wraps 200g2 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
- 195Mountain Bread Rye Wraps 200g390.4 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#53 of 282 · Highest protein #61 of 277 · Lowest sugar #195 of 277 · Lowest sodium #233 of 260 · Highest fibre #280 of 283 · Lowest carb
Compared head-to-head
vs Garlic & Herb Flatbreads vs Bakers Life Large White Wraps 8 Pack 560g vs La Banderita Flour Tortillas Family 20 Pack 640g vs Woolworths White Wrap 8 pack vs Woolworths Large White Wraps 8 pack
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.