Coles Finest By Laurent Wholemeal Sourdough Vienna
999 kJ (239 Cal), 2.66 g sugars, 374 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 999 kJ (239 Cal) | #76 | reported |
| Protein | 9.13 g | #120 | reported |
| Fat, total | 1.4 g | #27 | reported |
| - saturated | 0.32 g | #34 | reported |
| Carbohydrate | 44.1 g | #159 | reported |
| - sugars | 2.66 g | #139 | reported |
| Dietary fibre | 5.3 g | #125 | reported |
| Sodium | 374 mg | #129 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 285
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Bfree 5 Wraps Sweet Potato 210g186 Cal
- 76Coles Finest By Laurent Wholemeal Sourdough Vienna239 Cal
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 120Coles Finest By Laurent Wholemeal Sourdough Vienna9.13 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 139Coles Finest By Laurent Wholemeal Sourdough Vienna2.66 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
- 129Coles Finest By Laurent Wholemeal Sourdough Vienna374 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#120 of 282 · Highest protein #125 of 260 · Highest fibre #129 of 277 · Lowest sodium #139 of 277 · Lowest sugar #159 of 283 · Lowest carb
Compared head-to-head
vs Coles Stone Baked By Laurent Mini White Sourdough vs Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760g vs Woolworths Rustic Rye Sourdough Loaf 500g
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.