Every pack in the cabinet. Verified.
Nutrition for all 649 Australian cheeses, cross-checked against the label photographed on each pack.





Rankings
The cheese with the most protein on Australian shelves is Kraft Grated Parmesan Cheese 125g at 37.6 g protein per 100 g, verified against the pack label.





The cheese with the least sodium on Australian shelves is Coles Mascarpone at 21 mg sodium per 100 g, verified against the pack label.





The cheese with the least saturated fat on Australian shelves is East Coast Sustainable Dairy Cottage Cheese 500g at 0.3 g saturated fat per 100 g, verified against the pack label.





The cheese with the most protein per gram of sodium on Australian shelves is East Coast Sustainable Dairy Cottage Cheese 500g at 351.4 g protein per g of sodium, verified against the pack label.





The cheese with the fewest kilojoules on Australian shelves is East Coast Sustainable Dairy Cottage Cheese 500g at 296 kJ per 100 g (71 Cal), verified against the pack label.





The full shelf
Cheddar and tasty blocks (170)










































































































































































Sliced (88)
























































































Grated and shredded (42)










































Soft, brie and blue (88)
























































































Fetta and goat (54)






















































Parmesan and hard Italian (38)






































Fresh, ricotta and cream cheese (64)
































































Mozzarella and cooking (67)



































































Snacking cheese (38)





































