Bakers Life White Sourdough 500g
1030 kJ (246 Cal), 1.8 g sugars, 662 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1030 kJ (246 Cal) | #106 | ◈ pack label |
| Protein | 9.6 g | #83 | ◈ pack label |
| Fat, total | 2.2 g | #48 | ◈ pack label |
| - saturated | 0.4 g | #38 | ◈ pack label |
| Carbohydrate | 44.7 g | #173 | ◈ pack label |
| - sugars | 1.8 g | #50 | ◈ pack label |
| Dietary fibre | 4 g | #172 | ◈ pack label |
| Sodium | 662 mg | #258 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 285
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Bfree 5 Wraps Sweet Potato 210g186 Cal
- 106Bakers Life White Sourdough 500g246 Cal
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 83Bakers Life White Sourdough 500g9.6 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 50Bakers Life White Sourdough 500g1.8 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
- 258Bakers Life White Sourdough 500g662 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#50 of 277 · Lowest sugar #83 of 282 · Highest protein #172 of 260 · Highest fibre #173 of 283 · Lowest carb #258 of 277 · Lowest sodium
Compared head-to-head
vs Helga's Crafted White Sourdough Bread Loaf 700g vs Coles Bakery Stone Baked By Laurent Soybean & Linseed Sourdough Vienna vs Bill's Healthy Bakery 100% Spelt Sourdough 620g
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.