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MEB Foods

MEB Foods Khobz White Pita 5 pack

1165 kJ (278 Cal), 1.7 g sugars, no added sugar, 260 mg sodium per 100 g. Verified against the label photographed on pack.

HalalHigh ProteinKosherLow FatLow Sugar

Nutrition information per 100 g

Nutrition Information

Serving size: 100 g
Energy1165 kJ (278 Cal)#211✓ 2 sources
Protein10.4 g#53✓ 2 sources
Fat, total1.2 g#17✓ 3 sources
- saturated0.3 g#16✓ 3 sources
- monounsaturated0.2 g◈ pack label
- polyunsaturated0.7 g◈ pack label
- trans0 g✓ 2 sources
Carbohydrate49.8 g#249✓ 3 sources
- sugars1.7 g#46✓ 3 sources
Dietary fibre1.9 g#254✓ 2 sources
Sodium260 mg#18✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 285
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Bfree 5 Wraps Sweet Potato 210g186 Cal
  6. 211MEB Foods Khobz White Pita 5 pack278 Cal
Highest proteinof 282
  1. 1Coles 85% Lower Carb High Protein Loaf27.8 g
  2. 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
  3. 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  4. 3Herman Brot Low Carb Bread25.6 g
  5. 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
  6. 53MEB Foods Khobz White Pita 5 pack10.4 g
Lowest sugarsof 277
  1. 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
  2. 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
  3. 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
  4. 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
  5. 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  6. 46MEB Foods Khobz White Pita 5 pack1.7 g
Lowest sodiumof 277
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  2. 1Well & Good Gluten Free Soft White Rolls 150g187 mg
  3. 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
  4. 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
  5. 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
  6. 18MEB Foods Khobz White Pita 5 pack260 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of MEB Foods Khobz White Pita 5 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat Flour, Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)

Where it ranks

#18 of 277 · Lowest sodium #46 of 277 · Lowest sugar #53 of 282 · Highest protein #249 of 283 · Lowest carb #254 of 260 · Highest fibre

Compared head-to-head

vs URBAN EATS Roti Bread 8 Pack 640g vs Stonefire Mini Naan 18 x 45g vs Garlic & Herb Flatbreads

See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

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