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Burgen

Burgen Lower Carb High Protein Sunflower & Linseed Bread 660g

1020 kJ (244 Cal), 1 g sugars, no added sugar, 294 mg sodium per 100 g. Verified against the label photographed on pack.

High FibreHigh ProteinLow SugarSource of FibreSource of Protein

Nutrition information per 100 g

Nutrition Information

Serving size: 88 g
Energy1020 kJ (244 Cal)#89✓ 2 sources
Protein21.6 g#6✓ 2 sources
Fat, total13.3 g#275✓ 2 sources
- saturated1.6 g#206✓ 2 sources
- monounsaturated0 greported
- polyunsaturated0 greported
- trans0 greported
Carbohydrate1.6 g#1✓ 2 sources
- sugars1 g#16✓ 2 sources
Dietary fibre16.6 g#16✓ 2 sources
Sodium294 mg#29✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 285
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Bfree 5 Wraps Sweet Potato 210g186 Cal
  6. 89Burgen Lower Carb High Protein Sunflower & Linseed Bread 660g244 Cal
Highest proteinof 282
  1. 1Coles 85% Lower Carb High Protein Loaf27.8 g
  2. 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
  3. 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  4. 3Herman Brot Low Carb Bread25.6 g
  5. 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
  6. 6Burgen Lower Carb High Protein Sunflower & Linseed Bread 660g21.6 g
Lowest sugarsof 277
  1. 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
  2. 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
  3. 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
  4. 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
  5. 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  6. 16Burgen Lower Carb High Protein Sunflower & Linseed Bread 660g1 g
Lowest sodiumof 277
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  2. 1Well & Good Gluten Free Soft White Rolls 150g187 mg
  3. 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
  4. 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
  5. 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
  6. 29Burgen Lower Carb High Protein Sunflower & Linseed Bread 660g294 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Burgen Lower Carb High Protein Sunflower & Linseed Bread 660g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Water, Seeds (Linseed (9.5%), Sunflower Seeds (9.5%)), Wheat Gluten, Wheat Fibre, Soy Protein Isolate (5%), Modified Wheat Starch (1413), Wheat Protein Isolate (4%), Baker's Yeast, Vinegar, Fermented Wheat Flour, Wheat Flour, Iodised Salt, Soy Flour, Vegetable Emulsifiers (472e, 481), Processing Aid (Wheat).

Where it ranks

#1 of 283 · Lowest carb #6 of 282 · Highest protein #6 of 35 · High protein, lower carb #16 of 260 · Highest fibre #16 of 277 · Lowest sugar #29 of 277 · Lowest sodium

Compared head-to-head

vs Helga's Plus+ Lower Carb 5 Seed Bread Loaf 700g vs Coles Country Loaf Mixed Grain vs Coles Soft Multigrain Sandwich Loaf vs Woolworths Multigrain Loaf 800g

See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

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