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Simson's Pantry

Simson's Pantry Mixed Wholegrain Wraps 8 pack

42% wholegrain, 1210 kJ (289 Cal), 2.2 g sugars, no added sugar, 395 mg sodium per 100 g. Verified against the label photographed on pack.

High FibreLow SugarSource of FibreSource of ProteinVegan 42% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 66 g
Energy1210 kJ (289 Cal)#220✓ 3 sources
Protein8.4 g#174✓ 3 sources
Fat, total7 g#212✓ 3 sources
- saturated3.5 g#239✓ 3 sources
Carbohydrate44.8 g#177✓ 3 sources
- sugars2.2 g#81✓ 3 sources
Dietary fibre6.4 g#100✓ 3 sources
Sodium395 mg#199✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 285
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Bfree 5 Wraps Sweet Potato 210g186 Cal
  6. 220Simson's Pantry Mixed Wholegrain Wraps 8 pack289 Cal
Highest proteinof 282
  1. 1Coles 85% Lower Carb High Protein Loaf27.8 g
  2. 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
  3. 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  4. 3Herman Brot Low Carb Bread25.6 g
  5. 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
  6. 174Simson's Pantry Mixed Wholegrain Wraps 8 pack8.4 g
Lowest sugarsof 277
  1. 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
  2. 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
  3. 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
  4. 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
  5. 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  6. 81Simson's Pantry Mixed Wholegrain Wraps 8 pack2.2 g
Lowest sodiumof 277
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  2. 1Well & Good Gluten Free Soft White Rolls 150g187 mg
  3. 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
  4. 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
  5. 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
  6. 199Simson's Pantry Mixed Wholegrain Wraps 8 pack395 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Simson's Pantry Mixed Wholegrain Wraps 8 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wholemeal Wheat Flour (Vitamins (Thiamine, Folic Acid)) (42%), Water, Wheat Flour (Vitamins (Thiamine, Folic Acid)), Vegetable Shortening, Humectant (422), Whole Grain Blend (2%) (Kibbled Purple Wheat, Malted Wheat Flakes, Kibbled Triticale (Wheat), Kibbled Wheat, Kibbled Rye, Kibbled Maize), Baking Powder (Raising Agents (501, 541, 516), Iodised Salt, Cultured Wheat Flour, Linseed, Acidity Regulator (297), Emulsifier (471)
42% wholegrain by the pack’s own declaration

Where it ranks

#31 of 64 · Most wholegrain #81 of 277 · Lowest sugar #100 of 260 · Highest fibre #174 of 282 · Highest protein #177 of 283 · Lowest carb #199 of 277 · Lowest sodium

Compared head-to-head

vs Bakers Life Mini Wholegrain Wraps 8 Pack 360g vs Helga's Wraps Mixed Grain 8 pack vs Tip Top Thins Mixed Grains 240g vs Helga's Traditional Wholemeal Wraps 8 pack vs Tip Top Thins Original 240g

See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

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