Garlic & Herb Flatbreads
1200 kJ (287 Cal), 4.8 g sugars, 720 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1200 kJ (287 Cal) | #243 | ✓ 2 sources |
| Protein | 9.4 g | #112 | ✓ 2 sources |
| Fat, total | 4.7 g | #188 | ✓ 2 sources |
| - saturated | 1 g | #149 | ✓ 2 sources |
| Carbohydrate | 48.5 g | #277 | ✓ 2 sources |
| - sugars | 4.8 g | #275 | ✓ 2 sources |
| Dietary fibre | 5.2 g | #144 | ✓ 2 sources |
| Sodium | 720 mg | #320 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 243Garlic & Herb Flatbreads287 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 112Garlic & Herb Flatbreads9.4 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 275Garlic & Herb Flatbreads4.8 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 320Garlic & Herb Flatbreads720 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#112 of 343 · Highest protein #144 of 305 · Highest fibre #275 of 323 · Lowest sugar #277 of 342 · Lowest carb #320 of 338 · Lowest sodium
Compared head-to-head
vs Mountain Bread Rye Wraps 200g vs Woolworths White Wrap 8 pack vs Helga's Traditional Wholemeal Wraps 8 pack vs Mountain Bread Rye Wraps 8 Pack vs Mission Whole Wheat Mini Wraps 8 Pack vs Simson's Pantry High Protein White Wraps 6 Pack
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.