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La Famiglia

Garlic & Herb Flatbreads

1200 kJ (287 Cal), 4.8 g sugars, 720 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 85 g
Energy1200 kJ (287 Cal)#215✓ 2 sources
Protein9.4 g#97✓ 2 sources
Fat, total4.7 g#165✓ 2 sources
- saturated1 g#134✓ 2 sources
Carbohydrate48.5 g#238✓ 2 sources
- sugars4.8 g#248✓ 2 sources
Dietary fibre5.2 g#129✓ 2 sources
Sodium720 mg#262✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in bread

Lowest energyof 285
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
  4. 3Bakers Life White Toast Sliced Bread 650g157 Cal
  5. 5Bfree 5 Wraps Sweet Potato 210g186 Cal
  6. 215Garlic & Herb Flatbreads287 Cal
Highest proteinof 282
  1. 1Coles 85% Lower Carb High Protein Loaf27.8 g
  2. 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
  3. 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
  4. 3Herman Brot Low Carb Bread25.6 g
  5. 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
  6. 97Garlic & Herb Flatbreads9.4 g
Lowest sugarsof 277
  1. 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
  2. 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
  3. 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
  4. 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
  5. 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  6. 248Garlic & Herb Flatbreads4.8 g
Lowest sodiumof 277
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  2. 1Well & Good Gluten Free Soft White Rolls 150g187 mg
  3. 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
  4. 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
  5. 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
  6. 262Garlic & Herb Flatbreads720 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Garlic & Herb Flatbreads showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#97 of 282 · Highest protein #129 of 260 · Highest fibre #238 of 283 · Lowest carb #248 of 277 · Lowest sugar #262 of 277 · Lowest sodium

Compared head-to-head

vs Mountain Bread Rye Wraps 200g vs Woolworths White Wrap 8 pack vs Helga's Traditional Wholemeal Wraps 8 pack vs Bakers Life Large White Wraps 8 Pack 560g vs La Banderita Flour Tortillas Family 20 Pack 640g vs MEB Foods Khobz White Pita 5 pack

See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.

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