Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini Oc
1170 kJ (280 Cal), 1.78 g sugars, 349 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1170 kJ (280 Cal) | #237 | reported |
| Protein | 11.5 g | #42 | reported |
| Fat, total | 5 g | #193 | reported |
| - saturated | 0.99 g | #148 | reported |
| - trans | 0.01 g | reported | |
| Carbohydrate | 44.5 g | #194 | reported |
| - sugars | 1.78 g | #61 | reported |
| Dietary fibre | 3.8 g | #208 | reported |
| Sodium | 349 mg | #101 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 346
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Mt Elephant Peanut Butter Cookie Mix Fudge Choc186 Cal
- 237Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini Oc280 Cal
Highest proteinof 343
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 42Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini Oc11.5 g
Lowest sugarsof 323
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 61Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini Oc1.78 g
Lowest sodiumof 338
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 101Coles Stone Baked By Laurent Roasted Pumpkin Seed & Purple Wheat Panini Oc349 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#42 of 343 · Highest protein #61 of 323 · Lowest sugar #101 of 338 · Lowest sodium #194 of 342 · Lowest carb #208 of 305 · Highest fibre
Compared head-to-head
vs Helga's Pumpkin Seed & Grain 720g vs Abbott's Bakery Harvest Seeds & Grains Sandwich Slice Bread Loaf 750g vs BAKERS LIFE Grains & Seeds Bread Original 700g
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.