Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack
1026 kJ (245 Cal), 1.7 g sugars, no added sugar, 387 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1026 kJ (245 Cal) | #103 | ✓ 2 sources |
| Protein | 19.3 g | #13 | ✓ 2 sources |
| Fat, total | 9.2 g | #251 | ✓ 2 sources |
| - saturated | 4.6 g | #267 | ✓ 2 sources |
| Carbohydrate | 12.9 g | #14 | ✓ 2 sources |
| - sugars | 1.7 g | #46 | ✓ 2 sources |
| Dietary fibre | 16.7 g | #15 | ✓ 2 sources |
| Sodium | 387 mg | #189 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in bread
Lowest energyof 285
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bakers Life White Sandwich Sliced Bread 650g157 Cal
- 3Bakers Life White Toast Sliced Bread 650g157 Cal
- 5Bfree 5 Wraps Sweet Potato 210g186 Cal
- 103Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack245 Cal
Highest proteinof 282
- 1Coles 85% Lower Carb High Protein Loaf27.8 g
- 2Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 3Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 3Herman Brot Low Carb Bread25.6 g
- 3BAKERS LIFE Lower Carb Higher Protein Bread 600g25.6 g
- 13Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack19.3 g
Lowest sugarsof 277
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 46Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack1.7 g
Lowest sodiumof 277
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 1Well & Good Gluten Free Soft White Rolls 150g187 mg
- 3Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 3Nana Traditional Lebanese Bread Wholemeal 350g200 mg
- 3Nana Premium Pita Bread Wholemeal 5 pack200 mg
- 189Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack387 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, wheat flour (thiamine, folic acid), soy protein, wheat starch (1413), vegetable shortening, wheat gluten, garlic & herb blend (2.5%), wheat fibre, apple cider vinegar, baking powder (raising agents (501, 541)), thickener (412), acidity regulator (297), emulsifier (471), iodised salt, preservatives (281, 200), processing aids (wheat).
Where it ranks
#12 of 35 · High protein, lower carb #13 of 282 · Highest protein #14 of 283 · Lowest carb #15 of 260 · Highest fibre #46 of 277 · Lowest sugar #189 of 277 · Lowest sodium
Compared head-to-head
vs Bfree 4 Stone Baked Pita Bread 220g vs Bfree Pita Pockets 6 pack vs Helga's Plus Protein Pumpkin Wraps 6 pack vs Mission Pita Bread Pockets Plain 420g vs Bakers Life Lower Carb Wraps 5 Pack 210g
See all 298 bread products with verified nutrition, the bread rankings or every head-to-head comparison.