Herman Brot Complete Protein Bread
1.5 g sugars, 390 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1140 kJ*(272 Cal) | under review | |
| Protein | 33.1 g | #1 | ✓ 2 sources |
| Fat, total | 10.8 g | #313 | ✓ 2 sources |
| - saturated | 1.3 g | #210 | ✓ 2 sources |
| Carbohydrate | 7 g* | under review | |
| - sugars | 1.5 g | #49 | ✓ 2 sources |
| Dietary fibre | 7.5 g | #84 | ✓ 2 sources |
| Sodium | 390 mg | #232 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 2 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 1140 kJ — shown above · Open Food Facts says 1269.35 kJ
- Carbohydrate Coles says 7 g — shown above · Open Food Facts says 14.55 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in bread
- 1Herman Brot Complete Protein Bread33.1 g
- 2Coles 85% Lower Carb High Protein Loaf27.8 g
- 3Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 4Bakers Life Lower Carb Higher Protein Bread 600g25.6 g
- 4Herman Brot Low Carb Bread25.6 g
- 1Bill's Healthy Bakery 100% Spelt Sourdough 620g0.1 g
- 1Wild Origins Artisan Sourdough Rustic White Sourdough Loaf 640g0.1 g
- 1Wild Origins Artisan Sourdough Soy & Linseed Sourdough 630g0.1 g
- 1WILD ORIGINS ARTISAN SOURDOUGH Soy & Linseed Sourdough 630g0.1 g
- 5Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 49Herman Brot Complete Protein Bread1.5 g
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 232Herman Brot Complete Protein Bread390 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.