Coles Finest French Goats Cheese
1040 kJ (249 Cal), 0.97 g sugars, 518 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1040 kJ (249 Cal) | #63 | reported |
| Protein | 15.9 g | #511 | reported |
| Fat, total | 19.4 g | #78 | reported |
| - saturated | 13.7 g | #103 | reported |
| Carbohydrate | 3.27 g | #469 | reported |
| - sugars | 0.97 g | #177 | reported |
| Dietary fibre | 0 g | #76 | reported |
| Sodium | 518 mg | #134 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 637
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2East Coast Organic Cottage Cheese 4pk76 Cal
- 3Woolworths Ricotta Light Cheese 375g82 Cal
- 4Bulla Cottage Cheese Original 200g82 Cal
- 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 63Coles Finest French Goats Cheese249 Cal
Highest proteinof 647
- 1Coles Parmesan Cheese38.2 g
- 2Kraft Grated Parmesan Cheese Cannister37.6 g
- 2Kraft Grated Parmesan Cheese 125g37.6 g
- 4Eat Lean Cheese Slices 200g37 g
- 5Eat Lean Shredded Cheese 200g36.6 g
- 511Coles Finest French Goats Cheese15.9 g
Lowest sugarsof 631
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 177Coles Finest French Goats Cheese0.97 g
Lowest sodiumof 640
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 134Coles Finest French Goats Cheese518 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#63 of 637 · Lowest kilojoules #103 of 642 · Lowest saturated fat #134 of 640 · Lowest sodium #416 of 627 · Best protein-to-sodium #511 of 647 · Highest protein
Compared head-to-head
vs Riverina Reduced Fat Fetta Cheese per 100g vs Thomas Dux Persian Fetta Cheese 180g vs Lemnos Reduced Fat Fetta Traditional Crumbly & Tangy 180g vs Thomas Dux French Goats Cheese 110g vs EMPORIUM SELECTION Marinated Fetta 350g
See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.