Mainland On The Go Tasty Cheese & Crackers 4 Pack
1720 kJ (411 Cal), 1 g sugars, 636 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1720 kJ (411 Cal) | #506 | ✓ 2 sources |
| Protein | 19.5 g | #370 | ✓ 2 sources |
| Fat, total | 25.1 g | #201 | ✓ 2 sources |
| - saturated | 15.9 g | #168 | ✓ 2 sources |
| Carbohydrate | 26.2 g | #556 | ✓ 2 sources |
| - sugars | 1 g | #160 | ✓ 2 sources |
| Sodium | 636 mg | #239 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 506Mainland On The Go Tasty Cheese & Crackers 4 Pack411 Cal
Highest proteinof 597
- 1Kraft Grated Parmesan Cheese 125g37.6 g
- 2Eat Lean Cheese Slices 200g37 g
- 3Eat Lean Shredded Cheese 200g36.6 g
- 4Bega Protein Tasty Cheese Block 500g34.3 g
- 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
- 370Mainland On The Go Tasty Cheese & Crackers 4 Pack19.5 g
Lowest sugarsof 570
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 160Mainland On The Go Tasty Cheese & Crackers 4 Pack1 g
Lowest sodiumof 583
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 239Mainland On The Go Tasty Cheese & Crackers 4 Pack636 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#168 of 594 · Lowest saturated fat #239 of 583 · Lowest sodium #370 of 597 · Highest protein #381 of 573 · Best protein-to-sodium #506 of 591 · Lowest kilojoules
Compared head-to-head
vs Woolworths Natural Tasty Cheese & Crackers 50g vs Bega Vintage Cheese & Crackers Strong & Bitey 38g vs Bega Colby Cheese & Crackers 38g vs Woolworths Cheese & Crackers Extra Tasty 50g
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.