Mil Lel Shaved Parmesan 170g
1120 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1540 kJ*(368 Cal) | under review | |
| Protein | 31.3 g | #39 | ✓ 2 sources |
| Fat, total | 26.8 g | #279 | ✓ 2 sources |
| - saturated | 17.4 g | #259 | ✓ 2 sources |
| Carbohydrate | 1 g* | under review | |
| - sugars | 1 g* | under review | |
| Sodium | 1120 mg | #576 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 3 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 1540 kJ — shown above · Open Food Facts says 1590 kJ
- Carbohydrate Coles says 1 g — shown above · Open Food Facts says 4 g
- sugars Coles says 1 g — shown above · Open Food Facts says 4 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in cheese
- 1Coles Parmesan Cheese38.2 g
- 2Kraft Grated Parmesan Cheese Cannister37.6 g
- 2Kraft Grated Parmesan Cheese 125g37.6 g
- 4Eat Lean Cheese Slices 200g37 g
- 5Eat Lean Shredded Cheese 200g36.6 g
- 39Mil Lel Shaved Parmesan 170g31.3 g
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 576Mil Lel Shaved Parmesan 170g1120 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.