EMPORIUM SELECTION Dutch Gouda Cheese Portion 265g
1540 kJ (368 Cal), 0.1 g sugars, 725 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 1540 kJ (368 Cal) | #353 | ◈ pack label |
| Protein | 23.4 g | #290 | ◈ pack label |
| Fat, total | 30.5 g | #387 | ◈ pack label |
| - saturated | 21.2 g | #419 | ◈ pack label |
| Carbohydrate | 0.1 g | #27 | ◈ pack label |
| - sugars | 0.1 g | #37 | ◈ pack label |
| Sodium | 725 mg | #477 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 637
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2East Coast Organic Cottage Cheese 4pk76 Cal
- 3Woolworths Ricotta Light Cheese 375g82 Cal
- 4Bulla Cottage Cheese Original 200g82 Cal
- 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 353EMPORIUM SELECTION Dutch Gouda Cheese Portion 265g368 Cal
Highest proteinof 647
- 1Coles Parmesan Cheese38.2 g
- 2Kraft Grated Parmesan Cheese Cannister37.6 g
- 2Kraft Grated Parmesan Cheese 125g37.6 g
- 4Eat Lean Cheese Slices 200g37 g
- 5Eat Lean Shredded Cheese 200g36.6 g
- 290EMPORIUM SELECTION Dutch Gouda Cheese Portion 265g23.4 g
Lowest sugarsof 631
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 37EMPORIUM SELECTION Dutch Gouda Cheese Portion 265g0.1 g
Lowest sodiumof 640
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 477EMPORIUM SELECTION Dutch Gouda Cheese Portion 265g725 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#290 of 647 · Highest protein #353 of 637 · Lowest kilojoules #381 of 627 · Best protein-to-sodium #419 of 642 · Lowest saturated fat #477 of 640 · Lowest sodium
Compared head-to-head
vs Frico Gouda Holland Mild Cheese Wedge 200g vs Thomas Dux Spanish Iberico Cheese 150g vs Coles Dutch Gouda vs Primo Trios Cabanossi Tasty Cheese & Arnott's BBQ Shapes 50g
See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.