Coles Smooth Ricotta
3.7 g sugars per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 428 kJ*(102 Cal) | under review | |
| Protein | 6.9 g* | under review | |
| Fat, total | 6.7 g* | under review | |
| - saturated | 4.9 g* | under review | |
| Carbohydrate | 3.7 g* | under review | |
| - sugars | 3.7 g | #580 | ✓ 2 sources |
| Dietary fibre | 0 g | #76 | ✓ 2 sources |
| Sodium | 217 mg* | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 6 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 428 kJ — shown above · Open Food Facts says 562 kJ
- Protein Coles says 6.9 g — shown above · Open Food Facts says 7.6 g
- Fat, total Coles says 6.7 g — shown above · Open Food Facts says 9.8 g
- saturated Coles says 4.9 g — shown above · Open Food Facts says 6.5 g
- Carbohydrate Coles says 3.7 g — shown above · Open Food Facts says 4.1 g
- Sodium Coles says 217 mg — shown above · Open Food Facts says 193.04 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in cheese
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Compared head-to-head
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