WESTACRE DAIRY Shredded Parmesan Cheese 250g
1590 kJ (380 Cal), 1 g sugars, 1080 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1590 kJ (380 Cal) | #356 | ◈ pack label |
| Protein | 33.5 g | #7 | ◈ pack label |
| Fat, total | 27.6 g | #286 | ◈ pack label |
| - saturated | 17.8 g | #255 | ◈ pack label |
| Carbohydrate | 1 g | #102 | ◈ pack label |
| - sugars | 1 g | #160 | ◈ pack label |
| Sodium | 1080 mg | #514 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 356WESTACRE DAIRY Shredded Parmesan Cheese 250g380 Cal
Highest proteinof 597
- 1Kraft Grated Parmesan Cheese 125g37.6 g
- 2Eat Lean Cheese Slices 200g37 g
- 3Eat Lean Shredded Cheese 200g36.6 g
- 4Bega Protein Tasty Cheese Block 500g34.3 g
- 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
- 7WESTACRE DAIRY Shredded Parmesan Cheese 250g33.5 g
Lowest sugarsof 570
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 160WESTACRE DAIRY Shredded Parmesan Cheese 250g1 g
Lowest sodiumof 583
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 514WESTACRE DAIRY Shredded Parmesan Cheese 250g1080 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#7 of 597 · Highest protein #255 of 594 · Lowest saturated fat #356 of 591 · Lowest kilojoules #379 of 573 · Best protein-to-sodium #514 of 583 · Lowest sodium
Compared head-to-head
vs Mil Lel Shaved Parmesan 170g vs Thomas Dux Pecorino Romano PDO 6 Months 200g vs Delre Pepper Pecorino Cheese 190g - 210g
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.