Mersey Valley Pickled Onion Cheddar Cheese Block 80g
1510 kJ (361 Cal), 2.4 g sugars, 710 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1510 kJ (361 Cal) | #326 | ✓ 3 sources |
| Protein | 22.1 g | #339 | ✓ 3 sources |
| Fat, total | 28.7 g | #342 | ✓ 3 sources |
| - saturated | 18.7 g | #317 | ✓ 3 sources |
| Carbohydrate | 3 g | #450 | ✓ 3 sources |
| - sugars | 2.4 g | #534 | ✓ 3 sources |
| Sodium | 710 mg | #432 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 637
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2East Coast Organic Cottage Cheese 4pk76 Cal
- 3Woolworths Ricotta Light Cheese 375g82 Cal
- 4Bulla Cottage Cheese Original 200g82 Cal
- 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 326Mersey Valley Pickled Onion Cheddar Cheese Block 80g361 Cal
Highest proteinof 647
- 1Coles Parmesan Cheese38.2 g
- 2Kraft Grated Parmesan Cheese Cannister37.6 g
- 2Kraft Grated Parmesan Cheese 125g37.6 g
- 4Eat Lean Cheese Slices 200g37 g
- 5Eat Lean Shredded Cheese 200g36.6 g
- 339Mersey Valley Pickled Onion Cheddar Cheese Block 80g22.1 g
Lowest sugarsof 631
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 534Mersey Valley Pickled Onion Cheddar Cheese Block 80g2.4 g
Lowest sodiumof 640
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 432Mersey Valley Pickled Onion Cheddar Cheese Block 80g710 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cheese (Milk, Salt, Mineral Salt (509), Cultures, Rennet), Pickled Onions (Onions, Vinegar (260), Sugar, Salt, Acidity Regulator (270)) (14%), Preservatives (202, 221)
Where it ranks
#317 of 642 · Lowest saturated fat #326 of 637 · Lowest kilojoules #339 of 647 · Highest protein #411 of 627 · Best protein-to-sodium #432 of 640 · Lowest sodium
Compared head-to-head
vs Woolworths Fresh Round Loaf Maasdam Cheese per 100g vs Delre Sweberg Swiss Cheese 260g - 280g vs Woolworths Light Tasty Cheese Block 250g
See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.