Woolworths Cheese & Crackers Light Tasty 50g
1530 kJ (366 Cal), 1.3 g sugars, no added sugar, 632 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1530 kJ (366 Cal) | #341 | ✓ 2 sources |
| Protein | 22.9 g | #324 | ✓ 2 sources |
| Fat, total | 19.4 g | #78 | ✓ 2 sources |
| - saturated | 12.8 g | #89 | ✓ 2 sources |
| - trans | 0.1 g | ◈ pack label | |
| Carbohydrate | 24.8 g | #609 | ✓ 2 sources |
| - sugars | 1.3 g | #486 | ✓ 2 sources |
| Sodium | 632 mg | #249 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 637
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2East Coast Organic Cottage Cheese 4pk76 Cal
- 3Woolworths Ricotta Light Cheese 375g82 Cal
- 4Bulla Cottage Cheese Original 200g82 Cal
- 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 341Woolworths Cheese & Crackers Light Tasty 50g366 Cal
Highest proteinof 647
- 1Coles Parmesan Cheese38.2 g
- 2Kraft Grated Parmesan Cheese Cannister37.6 g
- 2Kraft Grated Parmesan Cheese 125g37.6 g
- 4Eat Lean Cheese Slices 200g37 g
- 5Eat Lean Shredded Cheese 200g36.6 g
- 324Woolworths Cheese & Crackers Light Tasty 50g22.9 g
Lowest sugarsof 631
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 486Woolworths Cheese & Crackers Light Tasty 50g1.3 g
Lowest sodiumof 640
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 249Woolworths Cheese & Crackers Light Tasty 50g632 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Reduced Fat Tasty Cheese (67%) (Pasteurised Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Cracker (33%) (Wheat Flour, Palm Oil, Salt, Antioxidant (307b), Raising Agent (Sodium Carbonate))
Where it ranks
#89 of 642 · Lowest saturated fat #249 of 640 · Lowest sodium #254 of 627 · Best protein-to-sodium #324 of 647 · Highest protein #341 of 637 · Lowest kilojoules
Compared head-to-head
vs Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g vs Mainland Lunch On The Go Ploughmans Barker's Edition 110g vs Mainland Lunch On The Go Cheese With Crackers & Caramelised Onion 110g
See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.