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Bega

Bega Cheese Block Tasty

1720 kJ (411 Cal), 1 g sugars, 720 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy1720 kJ (411 Cal)#542✓ 2 sources
Protein24.2 g#246✓ 2 sources
Fat, total35.3 g#589✓ 2 sources
- saturated21.3 g#425✓ 2 sources
Carbohydrate1 g#114✓ 2 sources
- sugars1 g#178✓ 2 sources
Sodium720 mg#441✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cheese

Lowest energyof 637
  1. 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
  2. 2East Coast Organic Cottage Cheese 4pk76 Cal
  3. 3Woolworths Ricotta Light Cheese 375g82 Cal
  4. 4Bulla Cottage Cheese Original 200g82 Cal
  5. 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
  6. 542Bega Cheese Block Tasty411 Cal
Highest proteinof 647
  1. 1Coles Parmesan Cheese38.2 g
  2. 2Kraft Grated Parmesan Cheese Cannister37.6 g
  3. 2Kraft Grated Parmesan Cheese 125g37.6 g
  4. 4Eat Lean Cheese Slices 200g37 g
  5. 5Eat Lean Shredded Cheese 200g36.6 g
  6. 246Bega Cheese Block Tasty24.2 g
Lowest sugarsof 631
  1. 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
  2. 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
  3. 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
  4. 1Jarlsberg Sliced per 100g0 g
  5. 1Le Conquerant Camembert 150g0 g
  6. 178Bega Cheese Block Tasty1 g
Lowest sodiumof 640
  1. 1Coles Mascarpone21 mg
  2. 2Montefiore Mascarpone 500g21.4 mg
  3. 3Woolworths Mascarpone Cheese 250g22 mg
  4. 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
  5. 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
  6. 441Bega Cheese Block Tasty720 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Bega Cheese Block Tasty showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#246 of 647 · Highest protein #338 of 627 · Best protein-to-sodium #425 of 642 · Lowest saturated fat #441 of 640 · Lowest sodium #542 of 637 · Lowest kilojoules

Compared head-to-head

vs Cheer Tasty Cheese Block vs Mainland Extra Tasty Cheese Slices 210g vs Snowdonia Cheese Co Red Storm Vintage Leicester 120g - 150g vs Somerdale Truffle Cheddar 150g vs Marsh's Extra Tasty Cheddar Cheese 225g - 500g vs Coles Finest Vintage British Cheddar

See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.

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