Jarlsberg Dairy Swiss Lite Cheese Slices
1120 kJ (268 Cal), 0 g sugars per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1120 kJ (268 Cal) | #91 | ✓ 2 sources |
| Protein | 31 g | #37 | ✓ 2 sources |
| Fat, total | 16 g | #49 | ✓ 2 sources |
| - saturated | 10 g | #43 | ✓ 2 sources |
| Carbohydrate | 0 g | #1 | ✓ 2 sources |
| - sugars | 0 g | #1 | ✓ 2 sources |
| Sodium | under review | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 91Jarlsberg Dairy Swiss Lite Cheese Slices268 Cal
Highest proteinof 597
- 1Kraft Grated Parmesan Cheese 125g37.6 g
- 2Eat Lean Cheese Slices 200g37 g
- 3Eat Lean Shredded Cheese 200g36.6 g
- 4Bega Protein Tasty Cheese Block 500g34.3 g
- 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
- 37Jarlsberg Dairy Swiss Lite Cheese Slices31 g
Lowest sugarsof 570
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 1Jarlsberg Dairy Swiss Lite Cheese Slices0 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Dairyworks Protein Cheese Slices 400g vs Kraft Singles Slices 936g vs Kraft Singles Original ORIGINAL 432g
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.