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Woolworths Gouda Cheese Slices 200g

1440 kJ (344 Cal), no added sugar, 673 mg sodium per 100 g. Verified against the label photographed on pack.

Under review. The pack label disagrees with supplier data on: carb, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g

Energy	1440 kJ (344 Cal)	#259	✓ 2 sources
Protein	23.6 g	#259	✓ 2 sources
Fat, total	27.9 g	#292	✓ 2 sources
- saturated	19.4 g	#320	✓ 2 sources
- trans	0.5 g		◈ pack label
Carbohydrate	under review		under review
- sugars	under review		under review
Sodium	673 mg	#332	✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cheese

Lowest energyof 591

1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
2Woolworths Ricotta Light Cheese 375g82 Cal
3Bulla Cottage Cheese Original 200g82 Cal
3Bulla Cottage Cheese Plain Cheese 500g82 Cal
5Brancourts Low Fat Cottage Cheese 200g87 Cal
259Woolworths Gouda Cheese Slices 200g344 Cal

Highest proteinof 597

1Kraft Grated Parmesan Cheese 125g37.6 g
2Eat Lean Cheese Slices 200g37 g
3Eat Lean Shredded Cheese 200g36.6 g
4Bega Protein Tasty Cheese Block 500g34.3 g
4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
259Woolworths Gouda Cheese Slices 200g23.6 g

Lowest sodiumof 583

1Coles Mascarpone21 mg
2Montefiore Mascarpone 500g21.4 mg
3Woolworths Mascarpone Cheese 250g22 mg
4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
332Woolworths Gouda Cheese Slices 200g673 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Gouda Cheese Slices 200g showing the printed nutrition panel — The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Pasteurised Milk, Salt, Non Animal Rennet, Starter Culture.

Where it ranks

#259 of 597 · Highest protein #259 of 591 · Lowest kilojoules #270 of 573 · Best protein-to-sodium #320 of 594 · Lowest saturated fat #332 of 583 · Lowest sodium

Compared head-to-head

vs EMPORIUM SELECTION Maasdam Cheese Slices 200g vs EMPORIUM SELECTION Havarti Slices 200g vs Jarlsberg Original Cheese Slices Sliced Cheese 150g

See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.