Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g
1540 kJ (368 Cal), 11.8 g sugars, 650 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1540 kJ (368 Cal) | #325 | reported |
| Protein | 12.4 g | #520 | reported |
| Fat, total | 20.8 g | #82 | reported |
| - saturated | 11.5 g | #61 | reported |
| Carbohydrate | 31.3 g | #562 | reported |
| - sugars | 11.8 g | #563 | reported |
| Dietary fibre | 1.8 g | #6 | reported |
| Sodium | 650 mg | #267 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 325Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g368 Cal
Highest proteinof 597
- 1Kraft Grated Parmesan Cheese 125g37.6 g
- 2Eat Lean Cheese Slices 200g37 g
- 3Eat Lean Shredded Cheese 200g36.6 g
- 4Bega Protein Tasty Cheese Block 500g34.3 g
- 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
- 520Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g12.4 g
Lowest sugarsof 570
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 563Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g11.8 g
Lowest sodiumof 583
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 267Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g650 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Tasty cheddar cheese (36%) milk, salt, cultures (milk), enzyme (non-animal rennet), wheat crackers (36%) wheat flour, wheat bran, shortening antioxidant (307b), sugar, glucose (wheat), salt, raising agents (503, 450, 500, 504), cornflour (wheat), balsamic beetroot relish (28%) beetroot (39%), sugar, apple, balsamic vinegar (11%), vinegar, onion, cornflour, mustard seeds, salt, pectin, herbs, spices.
Where it ranks
#61 of 594 · Lowest saturated fat #267 of 583 · Lowest sodium #325 of 591 · Lowest kilojoules #478 of 573 · Best protein-to-sodium #520 of 597 · Highest protein
Compared head-to-head
vs Woolworths Cheese & Crackers Light Tasty 50g vs Woolworths Light Tasty Cheese & Crackers 120g vs Coles Tasty Cheese & Crackers 4 Pack
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.