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Bio

Bio Cheddar Cheese Slices

1190 kJ (284 Cal), 0 g sugars, no added sugar, 920 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy1190 kJ (284 Cal)#121✓ 3 sources
Protein0 g#595✓ 3 sources
Fat, total23 g#139✓ 3 sources
- saturated21 g#365✓ 3 sources
- trans0 g✓ 3 sources
Carbohydrate20 g#534✓ 3 sources
- sugars0 g#1✓ 3 sources
Dietary fibre0 g#60reported
Sodium920 mg#486✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cheese

Lowest energyof 591
  1. 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
  2. 2Woolworths Ricotta Light Cheese 375g82 Cal
  3. 3Bulla Cottage Cheese Original 200g82 Cal
  4. 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
  5. 5Brancourts Low Fat Cottage Cheese 200g87 Cal
  6. 121Bio Cheddar Cheese Slices284 Cal
Highest proteinof 597
  1. 1Kraft Grated Parmesan Cheese 125g37.6 g
  2. 2Eat Lean Cheese Slices 200g37 g
  3. 3Eat Lean Shredded Cheese 200g36.6 g
  4. 4Bega Protein Tasty Cheese Block 500g34.3 g
  5. 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
  6. 595Bio Cheddar Cheese Slices0 g
Lowest sugarsof 570
  1. 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
  2. 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
  3. 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
  4. 1Jarlsberg Sliced per 100g0 g
  5. 1Le Conquerant Camembert 150g0 g
  6. 1Bio Cheddar Cheese Slices0 g
Lowest sodiumof 583
  1. 1Coles Mascarpone21 mg
  2. 2Montefiore Mascarpone 500g21.4 mg
  3. 3Woolworths Mascarpone Cheese 250g22 mg
  4. 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
  5. 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
  6. 486Bio Cheddar Cheese Slices920 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Bio Cheddar Cheese Slices showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Water, Coconut Oil (23%) non-hydrogenated, Modified Starch (E1404, E1412, E1450), Starch, Sea Salt, Vegan Cheddar Flavours, Olive Extract, Colour: B-Carotene.

Where it ranks

#121 of 591 · Lowest kilojoules #365 of 594 · Lowest saturated fat #486 of 583 · Lowest sodium #595 of 597 · Highest protein

Compared head-to-head

vs Coles Simply Sandwich Slices 24 Pack vs Hillview Original Cheese Slices 432g vs Bega Cheese Slices Regular vs Bega Cheese Slices Regular

See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.

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