EMPORIUM SELECTION Smoked Cheese 200g
1310 kJ (313 Cal), 1.2 g sugars, 1210 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 1310 kJ (313 Cal) | #195 | ◈ pack label |
| Protein | 19 g | #417 | ◈ pack label |
| Fat, total | 25 g | #210 | ◈ pack label |
| - saturated | 17 g | #236 | ◈ pack label |
| Carbohydrate | 3 g | #450 | ◈ pack label |
| - sugars | 1.2 g | #473 | ◈ pack label |
| Sodium | 1210 mg | #596 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 637
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2East Coast Organic Cottage Cheese 4pk76 Cal
- 3Woolworths Ricotta Light Cheese 375g82 Cal
- 4Bulla Cottage Cheese Original 200g82 Cal
- 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 195EMPORIUM SELECTION Smoked Cheese 200g313 Cal
Highest proteinof 647
- 1Coles Parmesan Cheese38.2 g
- 2Kraft Grated Parmesan Cheese Cannister37.6 g
- 2Kraft Grated Parmesan Cheese 125g37.6 g
- 4Eat Lean Cheese Slices 200g37 g
- 5Eat Lean Shredded Cheese 200g36.6 g
- 417EMPORIUM SELECTION Smoked Cheese 200g19 g
Lowest sugarsof 631
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 473EMPORIUM SELECTION Smoked Cheese 200g1.2 g
Lowest sodiumof 640
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 596EMPORIUM SELECTION Smoked Cheese 200g1210 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#195 of 637 · Lowest kilojoules #236 of 642 · Lowest saturated fat #417 of 647 · Highest protein #563 of 627 · Best protein-to-sodium #596 of 640 · Lowest sodium
Compared head-to-head
vs Coles Cheesey Peelers 8x20g vs Coles Dutch Edam vs Ki Bulgarian Sheep Cheese 400g vs Bega Cheddar Cheese 250g vs Made With Plants Dairy-free Cheddar Block
See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.