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Bega

Bega Cheddar Cheese 250g

1330 kJ (318 Cal), 1 g sugars, no added sugar per 100 g. Verified against the label photographed on pack.

Gluten FreeLow Sugar
Under review. The pack label disagrees with supplier data on: sodium. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy1330 kJ (318 Cal)#190✓ 2 sources
Protein19.4 g#374✓ 2 sources
Fat, total26.8 g#257✓ 2 sources
- saturated17.5 g#241✓ 2 sources
- monounsaturated0 greported
- polyunsaturated0 greported
- trans0 greported
Carbohydrate1 g#102✓ 2 sources
- sugars1 g#160✓ 2 sources
Dietary fibre0 g#60reported
Sodiumunder reviewunder review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cheese

Lowest energyof 591
  1. 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
  2. 2Woolworths Ricotta Light Cheese 375g82 Cal
  3. 3Bulla Cottage Cheese Original 200g82 Cal
  4. 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
  5. 5Brancourts Low Fat Cottage Cheese 200g87 Cal
  6. 190Bega Cheddar Cheese 250g318 Cal
Highest proteinof 597
  1. 1Kraft Grated Parmesan Cheese 125g37.6 g
  2. 2Eat Lean Cheese Slices 200g37 g
  3. 3Eat Lean Shredded Cheese 200g36.6 g
  4. 4Bega Protein Tasty Cheese Block 500g34.3 g
  5. 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
  6. 374Bega Cheddar Cheese 250g19.4 g
Lowest sugarsof 570
  1. 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
  2. 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
  3. 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
  4. 1Jarlsberg Sliced per 100g0 g
  5. 1Le Conquerant Camembert 150g0 g
  6. 160Bega Cheddar Cheese 250g1 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Bega Cheddar Cheese 250g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cheese (Minimum 70%) (Milk, Salt, Starter Culture (Milk), Enzymes), Water, Butter (Cream (Milk), Wat er, Salt) or Cream (Milk), or Milk Fat, Mineral Sa lts (331, 339), Salt, Milk Solids, Food Acid (270), Preservatives (200, 234), Colour (160b).

Where it ranks

#190 of 591 · Lowest kilojoules #241 of 594 · Lowest saturated fat #374 of 597 · Highest protein

Compared head-to-head

vs Woolworths Light Tasty Cheese Block 1kg vs EMPORIUM SELECTION Smoked Cheese 200g vs Coles Cheesey Peelers 8x20g vs Ki Bulgarian Sheep Cheese 400g

See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.

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