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Coles Grated Parmesan Cheese

no added sugar per 100 g.

Seen atColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 10 g
Energy1910 kJ*(457 Cal)under review
Protein27.9 g*under review
Fat, total35.4 g*under review
- saturated24.5 g*under review
- trans0.4 greported
Carbohydrate7.1 g*under review
- sugars7.1 g*under review
Dietary fibre0 g#76✓ 2 sources
Sodium2940 mg*under review

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 7 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy Coles says 1910 kJ — shown above · Open Food Facts says 2060 kJ
  • Protein Coles says 27.9 g — shown above · Open Food Facts says 33.2 g
  • Fat, total Coles says 35.4 g — shown above · Open Food Facts says 39.4 g
  • saturated Coles says 24.5 g — shown above · Open Food Facts says 25.9 g
  • Carbohydrate Coles says 7.1 g — shown above · Open Food Facts says 2.1 g
  • sugars Coles says 7.1 g — shown above · Open Food Facts says 1 g
  • Sodium Coles says 2940 mg — shown above · Open Food Facts says 3657.6 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

Ingredients

Pasteurised Milk, Salt, Starter Culture (Milk), Non- Animal Rennet.

Compared head-to-head

See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.

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