Coles Light Ricotta
3.8 g sugars per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 339 kJ*(81 Cal) | under review | |
| Protein | 8.1 g* | under review | |
| Fat, total | 3.7 g* | under review | |
| - saturated | 2.6 g* | under review | |
| Carbohydrate | 3.8 g | #507 | ✓ 2 sources |
| - sugars | 3.8 g | #584 | ✓ 2 sources |
| Dietary fibre | 0 g | #76 | ✓ 2 sources |
| Sodium | 197 mg* | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 5 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 339 kJ — shown above · Open Food Facts says 424 kJ
- Protein Coles says 8.1 g — shown above · Open Food Facts says 9.67 g
- Fat, total Coles says 3.7 g — shown above · Open Food Facts says 5.33 g
- saturated Coles says 2.6 g — shown above · Open Food Facts says 4.33 g
- Sodium Coles says 197 mg — shown above · Open Food Facts says 230 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in cheese
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Compared head-to-head
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