Woolworths Light Tasty Cheese & Crackers 120g
1520 kJ (363 Cal), 1 g sugars, no added sugar, 624 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1520 kJ (363 Cal) | #304 | ✓ 3 sources |
| Protein | 23.5 g | #262 | ✓ 3 sources |
| Fat, total | 19.8 g | #69 | ✓ 3 sources |
| - saturated | 13.2 g | #82 | ✓ 2 sources |
| - trans | 1 g | ✓ 2 sources | |
| Carbohydrate | 22.6 g | #545 | ✓ 3 sources |
| - sugars | 1 g | #160 | ✓ 2 sources |
| Sodium | 624 mg | #224 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 304Woolworths Light Tasty Cheese & Crackers 120g363 Cal
Highest proteinof 597
- 1Kraft Grated Parmesan Cheese 125g37.6 g
- 2Eat Lean Cheese Slices 200g37 g
- 3Eat Lean Shredded Cheese 200g36.6 g
- 4Bega Protein Tasty Cheese Block 500g34.3 g
- 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
- 262Woolworths Light Tasty Cheese & Crackers 120g23.5 g
Lowest sugarsof 570
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 160Woolworths Light Tasty Cheese & Crackers 120g1 g
Lowest sodiumof 583
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 224Woolworths Light Tasty Cheese & Crackers 120g624 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Low Fat Cheddar Cheese (62%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Water Crackers (38%) (Flour (Wheat Flour), Shortening (Palm Oil, Antioxidant (307b), Emulsifier (Lecithin (Soy))), Iodised Salt, Raising Agent (Sodium Bicarbonate)).
Where it ranks
#82 of 594 · Lowest saturated fat #187 of 573 · Best protein-to-sodium #224 of 583 · Lowest sodium #262 of 597 · Highest protein #304 of 591 · Lowest kilojoules
Compared head-to-head
vs Mainland Lunch On The Go Cheese With Crackers & Caramelised Onion 110g vs Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g vs Bega High Protein Cheese & Lavosh Crackers 36g vs Mainland Lunch On The Go Ploughmans Barker's Edition 110g
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.