Woolworths Natural Tasty Cheese & Crackers 50g
1730 kJ (413 Cal), no added sugar, 614 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: sugar, trans. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1730 kJ (413 Cal) | #542 | ✓ 3 sources |
| Protein | 19.9 g | #342 | ✓ 3 sources |
| Fat, total | 26 g | #230 | ✓ 3 sources |
| - saturated | 16.5 g | #203 | ✓ 3 sources |
| - trans | under review | under review | |
| Carbohydrate | 25.2 g | #554 | ✓ 3 sources |
| - sugars | under review | under review | |
| Sodium | 614 mg | #211 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 542Woolworths Natural Tasty Cheese & Crackers 50g413 Cal
Highest proteinof 597
- 1Kraft Grated Parmesan Cheese 125g37.6 g
- 2Eat Lean Cheese Slices 200g37 g
- 3Eat Lean Shredded Cheese 200g36.6 g
- 4Bega Protein Tasty Cheese Block 500g34.3 g
- 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
- 342Woolworths Natural Tasty Cheese & Crackers 50g19.9 g
Lowest sodiumof 583
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 211Woolworths Natural Tasty Cheese & Crackers 50g614 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cheddar Cheese (67%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Cracker (33%) (Wheat F lour, Palm Oil, Salt, Antioxidant (307b), Raising Agent (Sodium Carbonate)).
Where it ranks
#203 of 594 · Lowest saturated fat #211 of 583 · Lowest sodium #342 of 597 · Highest protein #345 of 573 · Best protein-to-sodium #542 of 591 · Lowest kilojoules
Compared head-to-head
vs Mainland Cheese Snack with Crackers Tasty Cheddar 50g vs Mainland Cheese Snack with Crackers Extra Tasty Cheddar 50g vs Mainland On The Go Tasty Cheese & Crackers 4 Pack vs Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g vs Mainland Cheese Snack with Crackers Date & Apricot Extra Tasty 38g vs Mainland Cheddar Cheese & Lavosh Crackers Rosemary & Rock Salt 36g
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.