Mersey Valley Ploughmans Cheddar Cheese Block 235g
1510 kJ (361 Cal), 2.4 g sugars, 745 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1510 kJ (361 Cal) | #298 | reported |
| Protein | 22.1 g | #310 | reported |
| Fat, total | 28 g | #294 | reported |
| - saturated | 18.2 g | #275 | reported |
| Carbohydrate | 3 g | #406 | reported |
| - sugars | 2.4 g | #482 | reported |
| Sodium | 745 mg | #449 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 298Mersey Valley Ploughmans Cheddar Cheese Block 235g361 Cal
Highest proteinof 597
- 1Kraft Grated Parmesan Cheese 125g37.6 g
- 2Eat Lean Cheese Slices 200g37 g
- 3Eat Lean Shredded Cheese 200g36.6 g
- 4Bega Protein Tasty Cheese Block 500g34.3 g
- 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
- 310Mersey Valley Ploughmans Cheddar Cheese Block 235g22.1 g
Lowest sugarsof 570
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 482Mersey Valley Ploughmans Cheddar Cheese Block 235g2.4 g
Lowest sodiumof 583
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 449Mersey Valley Ploughmans Cheddar Cheese Block 235g745 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#275 of 594 · Lowest saturated fat #298 of 591 · Lowest kilojoules #310 of 597 · Highest protein #389 of 573 · Best protein-to-sodium #449 of 583 · Lowest sodium
Compared head-to-head
vs Woolworths Fresh Round Loaf Maasdam Cheese per 100g vs Delre Sweberg Swiss Cheese 260g - 280g vs Tasmanian Heritage Gouda Cheese 180g vs Tasmanian Heritage 4 Cheese Selection 420g vs Woolworths Light Tasty Cheese Block 250g
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.